Shake and Bake
VS
Workouts
Friday 2/17/23 @ 1:39 PM
✅
94kj
72rpm
42%
16mph
Saturday 2/18/23 @ 3:51 PM
92kj
74rpm
41%
16mph
Friday 1/15/21 @ 11:32 AM
✅
214kj
76rpm
43%
17mph
Monday 1/11/21 @ 2:35 PM
170kj
79rpm
38%
16mph
Friday 10/9/20 @ 10:55 AM
✅
206kj
69rpm
46%
17mph
Thursday 10/8/20 @ 2:1 PM
163kj
75rpm
39%
15mph
Friday 9/11/20 @ 10:54 AM
✅
205kj
69rpm
46%
17mph
Tuesday 9/22/20 @ 1:46 PM
150kj
76rpm
37%
15mph
Thursday 8/13/20 @ 10:30 AM
✅
222kj
70rpm
47%
17mph
Friday 8/14/20 @ 8:22 PM
163kj
78rpm
38%
15mph
Monday 6/15/20 @ 11:39 AM
✅
230kj
71rpm
47%
18mph
Tuesday 6/16/20 @ 12:37 PM
157kj
78rpm
37%
15mph
Thursday 5/28/20 @ 12:28 PM
✅
217kj
69rpm
46%
17mph
Thursday 5/28/20 @ 2:28 PM
163kj
73rpm
39%
15mph
Sunday 5/10/20 @ 1:57 PM
✅
243kj
72rpm
47%
18mph
Sunday 5/10/20 @ 1:58 PM
181kj
73rpm
42%
16mph
Thursday 4/9/20 @ 1:8 PM
✅
201kj
64rpm
47%
17mph
Wednesday 4/22/20 @ 12:18 AM
144kj
72rpm
38%
14mph
Tuesday 5/28/19 @ 10:24 AM
✅
239kj
84rpm
42%
18mph
Sunday 6/9/19 @ 11:1 AM
142kj
85rpm
33%
14mph
borninthe313
#StrongerUcoach
75
🔥
VS
4kids3labs_rn
The Berkshires
2
Workouts
157
kj
Tuesday 6/16/20
163
kj
Thursday 5/28/20
181
kj
Sunday 5/10/20
144
kj
Wednesday 4/22/20