Shake and Bake
Workouts
Tuesday 7/19/22 @ 11:15 AM
335kj
61rpm
42%
15mph
Monday 11/7/22 @ 6:16 AM
✅
694kj
42rpm
80%
21mph
Thursday 9/1/22 @ 11:49 AM
74kj
71rpm
46%
18mph
Tuesday 11/1/22 @ 6:35 AM
✅
125kj
43rpm
80%
21mph
Wednesday 8/24/22 @ 11:22 AM
206kj
76rpm
42%
17mph
Tuesday 9/6/22 @ 6:17 AM
✅
330kj
41rpm
79%
20mph
Monday 1/3/22 @ 11:7 AM
✅
61kj
77rpm
41%
16mph
Monday 1/3/22 @ 4:1 AM
51kj
75rpm
38%
15mph
Monday 10/26/20 @ 10:45 AM
130kj
73rpm
42%
17mph
Friday 7/10/20 @ 2:33 AM
✅
246kj
37rpm
93%
21mph
Friday 8/14/20 @ 11:1 AM
✅
287kj
72rpm
40%
16mph
Thursday 5/2/19 @ 1:49 PM
271kj
71rpm
39%
15mph
Wednesday 4/22/20 @ 1:58 PM
226kj
74rpm
45%
18mph
Thursday 4/23/20 @ 9:12 PM
✅
291kj
63rpm
55%
20mph
Monday 10/28/19 @ 1:10 PM
165kj
61rpm
55%
18mph
Friday 6/7/19 @ 1:39 PM
✅
190kj
52rpm
66%
19mph
Sunday 7/7/19 @ 9:55 AM
✅
369kj
76rpm
46%
18mph
Saturday 7/6/19 @ 3:47 PM
335kj
80rpm
42%
18mph
Tuesday 4/9/19 @ 10:27 AM
✅
169kj
78rpm
45%
19mph
Saturday 4/6/19 @ 4:9 PM
109kj
89rpm
34%
16mph
Workouts
206
kj
Wednesday 8/24/22
226
kj
Wednesday 4/22/20
335
kj
Saturday 7/6/19