Shake and Bake
Workouts
Tuesday 4/13/21 @ 12:48 PM
82kj
80rpm
40%
15mph
Monday 11/30/20 @ 2:12 PM
✅
92kj
59rpm
49%
16mph
Thursday 4/23/20 @ 12:54 PM
165kj
82rpm
44%
18mph
Sunday 5/19/19 @ 7:35 PM
✅
165kj
68rpm
50%
18mph
Wednesday 3/11/20 @ 12:47 PM
✅
153kj
77rpm
44%
18mph
Saturday 3/7/20 @ 7:49 PM
143kj
60rpm
51%
17mph
Tuesday 2/25/20 @ 12:56 PM
✅
319kj
75rpm
44%
17mph
Tuesday 2/25/20 @ 1:20 PM
217kj
67rpm
51%
19mph
Thursday 1/9/20 @ 3:24 PM
119kj
84rpm
37%
16mph
Sunday 1/12/20 @ 5:22 PM
✅
157kj
64rpm
50%
18mph
Monday 6/24/19 @ 11:45 PM
✅
59kj
83rpm
38%
16mph
Sunday 12/9/18 @ 3:59 PM
39kj
54rpm
42%
13mph
Thursday 5/10/18 @ 1:33 AM
177kj
85rpm
44%
19mph
Thursday 12/20/18 @ 2:20 PM
✅
183kj
71rpm
50%
19mph
Thursday 11/22/18 @ 3:23 PM
392kj
82rpm
44%
19mph
Thursday 11/22/18 @ 3:25 PM
✅
434kj
82rpm
47%
20mph
Tuesday 6/12/18 @ 1:23 PM
228kj
81rpm
42%
18mph
Thursday 6/7/18 @ 1:15 AM
✅
258kj
87rpm
43%
19mph
Saturday 4/14/18 @ 1:26 PM
295kj
77rpm
41%
17mph
Saturday 4/14/18 @ 1:29 PM
✅
350kj
81rpm
43%
18mph
Workouts
392
kj
Thursday 11/22/18
295
kj
Saturday 4/14/18