Shake and Bake
Workouts
Tuesday 6/1/21 @ 11:58 AM
✅
235kj
87rpm
41%
18mph
Tuesday 6/15/21 @ 1:51 PM
146kj
79rpm
36%
15mph
Tuesday 2/16/21 @ 12:58 PM
✅
233kj
85rpm
40%
18mph
Friday 5/28/21 @ 12:28 PM
119kj
72rpm
35%
14mph
Tuesday 1/19/21 @ 12:56 PM
✅
217kj
85rpm
39%
17mph
Monday 3/8/21 @ 5:26 PM
158kj
85rpm
35%
15mph
Wednesday 8/12/20 @ 11:29 PM
✅
281kj
89rpm
43%
19mph
Friday 8/14/20 @ 2:17 AM
95kj
69rpm
32%
12mph
Saturday 5/2/20 @ 3:53 PM
✅
315kj
80rpm
48%
20mph
Saturday 5/2/20 @ 4:4 PM
84kj
84rpm
27%
12mph
Friday 3/20/20 @ 11:54 PM
✅
273kj
78rpm
47%
19mph
Thursday 3/12/20 @ 2:5 AM
120kj
80rpm
32%
13mph
Monday 2/4/19 @ 6:21 PM
✅
289kj
82rpm
46%
20mph
Monday 2/4/19 @ 6:29 PM
232kj
82rpm
44%
18mph
Thursday 11/8/18 @ 2:15 AM
✅
230kj
87rpm
37%
17mph
Monday 8/14/17 @ 3:28 PM
185kj
83rpm
38%
16mph
Wednesday 9/19/18 @ 12:29 PM
✅
314kj
84rpm
39%
17mph
Thursday 7/12/18 @ 9:28 PM
246kj
80rpm
37%
15mph
Thursday 5/10/18 @ 1:33 AM
✅
177kj
85rpm
44%
19mph
Friday 5/18/18 @ 3:17 AM
85kj
75rpm
35%
14mph
Workouts
119
kj
Friday 5/28/21
158
kj
Monday 3/8/21
84
kj
Saturday 5/2/20
246
kj
Thursday 7/12/18