Shake and Bake
Workouts
Friday 9/8/23 @ 3:19 PM
57kj
73rpm
34%
13mph
Friday 11/10/23 @ 4:35 PM
✅
135kj
69rpm
51%
19mph
Wednesday 5/17/23 @ 3:47 PM
123kj
70rpm
36%
13mph
Tuesday 5/23/23 @ 12:2 PM
✅
181kj
67rpm
43%
16mph
Sunday 8/21/22 @ 12:8 AM
115kj
72rpm
34%
13mph
Monday 3/6/23 @ 12:57 PM
✅
240kj
65rpm
47%
18mph
Wednesday 2/15/23 @ 5:5 PM
91kj
65rpm
33%
11mph
Thursday 2/16/23 @ 1:3 PM
✅
269kj
66rpm
49%
19mph
Monday 11/1/21 @ 4:51 PM
105kj
68rpm
42%
15mph
Monday 11/1/21 @ 11:58 AM
✅
147kj
62rpm
50%
17mph
Monday 7/25/22 @ 7:5 PM
123kj
65rpm
38%
13mph
Monday 6/27/22 @ 11:35 AM
✅
356kj
59rpm
59%
20mph
Friday 1/21/22 @ 7:59 PM
108kj
67rpm
35%
13mph
Friday 1/14/22 @ 3:0 PM
✅
274kj
66rpm
52%
19mph
Sunday 5/9/21 @ 3:39 PM
226kj
0rpm
0%
0mph
Sunday 5/9/21 @ 12:0 PM
✅
282kj
68rpm
55%
19mph
Saturday 5/1/21 @ 7:2 PM
94kj
114rpm
0%
0mph
Tuesday 5/4/21 @ 11:5 AM
✅
256kj
69rpm
52%
18mph
Monday 3/15/21 @ 4:33 PM
203kj
116rpm
0%
0mph
Monday 2/22/21 @ 2:29 PM
✅
273kj
74rpm
49%
19mph
Workouts
115
kj
Sunday 8/21/22
203
kj
Monday 3/15/21