Shake and Bake
Workouts
Wednesday 5/12/21 @ 5:4 PM
✅
493kj
89rpm
55%
24mph
Monday 4/13/20 @ 11:59 PM
146kj
64rpm
39%
13mph
Wednesday 6/10/20 @ 1:39 PM
✅
270kj
95rpm
48%
22mph
Thursday 6/11/20 @ 12:37 PM
112kj
74rpm
39%
15mph
Tuesday 9/24/19 @ 5:25 PM
✅
335kj
87rpm
55%
24mph
Thursday 9/26/19 @ 4:1 PM
125kj
79rpm
41%
17mph
Saturday 4/18/20 @ 8:19 AM
✅
415kj
91rpm
50%
23mph
Saturday 11/23/19 @ 5:4 PM
183kj
75rpm
41%
16mph
Friday 12/20/19 @ 4:23 PM
✅
490kj
91rpm
53%
24mph
Monday 12/23/19 @ 2:54 PM
148kj
64rpm
40%
13mph
Sunday 12/8/19 @ 8:10 PM
✅
342kj
91rpm
46%
21mph
Wednesday 12/11/19 @ 5:52 PM
160kj
73rpm
39%
15mph
Wednesday 10/30/19 @ 5:57 AM
✅
306kj
86rpm
54%
23mph
Wednesday 10/30/19 @ 5:58 AM
106kj
62rpm
44%
15mph
Sunday 10/20/19 @ 8:45 AM
✅
111kj
90rpm
45%
21mph
Sunday 9/29/19 @ 12:32 PM
103kj
86rpm
46%
20mph
Wednesday 8/7/19 @ 3:2 PM
✅
186kj
94rpm
46%
22mph
Saturday 8/31/19 @ 1:54 PM
94kj
85rpm
37%
16mph
Tuesday 8/6/19 @ 5:49 AM
✅
376kj
84rpm
50%
22mph
Monday 8/5/19 @ 4:25 PM
238kj
78rpm
44%
18mph
Workouts
146
kj
Monday 4/13/20