Shake and Bake
VS
Workouts
Wednesday 4/14/21 @ 8:10 AM
✅
602kj
102rpm
45%
22mph
Wednesday 9/11/19 @ 2:46 PM
292kj
79rpm
40%
17mph
Friday 12/6/19 @ 3:25 PM
✅
497kj
92rpm
53%
24mph
Wednesday 12/9/20 @ 1:25 PM
186kj
72rpm
43%
16mph
Sunday 5/31/20 @ 1:54 PM
✅
414kj
73rpm
68%
26mph
Wednesday 8/5/20 @ 7:55 AM
167kj
66rpm
54%
18mph
Saturday 4/18/20 @ 8:19 AM
✅
415kj
91rpm
50%
23mph
Monday 4/20/20 @ 12:51 PM
221kj
77rpm
44%
17mph
Sunday 4/12/20 @ 9:58 AM
✅
313kj
80rpm
57%
24mph
Wednesday 3/25/20 @ 4:32 PM
130kj
71rpm
45%
17mph
Saturday 3/28/20 @ 8:21 AM
✅
328kj
88rpm
46%
21mph
Saturday 4/11/20 @ 2:32 PM
211kj
79rpm
43%
17mph
Wednesday 10/16/19 @ 3:33 PM
✅
399kj
87rpm
50%
22mph
Thursday 10/24/19 @ 2:21 PM
180kj
80rpm
40%
16mph
Friday 9/20/19 @ 3:24 PM
✅
476kj
84rpm
55%
24mph
Wednesday 9/25/19 @ 3:24 PM
244kj
82rpm
44%
18mph
Sunday 6/9/19 @ 6:56 AM
✅
174kj
85rpm
48%
21mph
Friday 9/6/19 @ 12:57 PM
41kj
87rpm
31%
14mph
Friday 6/7/19 @ 9:47 AM
✅
180kj
79rpm
46%
19mph
Thursday 9/5/19 @ 5:58 PM
107kj
82rpm
36%
15mph
bootneck
🇬🇧Poole, Dorset 🇬🇧
39
🔥
VS
abirb
Mum, Wife, Nurse - Birmingham, UK
0
Workouts
167
kj
Wednesday 8/5/20