Shake and Bake
Workouts
Wednesday 10/7/20 @ 12:57 AM
148kj
54rpm
49%
15mph
Monday 9/21/20 @ 1:8 PM
✅
153kj
79rpm
37%
15mph
Tuesday 5/5/20 @ 11:50 PM
✅
192kj
50rpm
45%
12mph
Thursday 3/26/20 @ 3:41 PM
138kj
61rpm
36%
12mph
Friday 4/24/20 @ 6:17 AM
✅
181kj
68rpm
45%
16mph
Wednesday 4/22/20 @ 2:3 PM
155kj
85rpm
36%
16mph
Thursday 4/2/20 @ 2:32 AM
✅
98kj
44rpm
41%
10mph
Wednesday 4/15/20 @ 3:18 PM
87kj
58rpm
36%
12mph
Friday 2/14/20 @ 4:22 AM
✅
149kj
64rpm
42%
15mph
Wednesday 2/12/20 @ 7:17 PM
107kj
70rpm
34%
13mph
Thursday 1/2/20 @ 1:24 AM
✅
110kj
68rpm
43%
15mph
Monday 2/3/20 @ 6:27 PM
38kj
38rpm
34%
7mph
Tuesday 12/24/19 @ 2:26 PM
✅
133kj
63rpm
40%
14mph
Thursday 12/26/19 @ 1:42 PM
94kj
61rpm
35%
12mph
Sunday 12/22/19 @ 3:5 AM
✅
116kj
60rpm
39%
13mph
Saturday 12/21/19 @ 7:38 PM
114kj
68rpm
35%
13mph
Thursday 10/10/19 @ 5:27 AM
✅
193kj
67rpm
39%
14mph
Monday 10/7/19 @ 8:9 PM
171kj
67rpm
36%
13mph
Thursday 4/11/19 @ 12:58 AM
✅
64kj
87rpm
31%
14mph
Saturday 4/27/19 @ 8:0 PM
58kj
72rpm
35%
13mph
Workouts
155
kj
Wednesday 4/22/20