Shake and Bake
Workouts
Friday 10/23/20 @ 1:32 PM
100kj
60rpm
45%
15mph
Wednesday 4/21/21 @ 7:31 PM
✅
181kj
66rpm
52%
19mph
Saturday 2/27/21 @ 8:40 PM
149kj
50rpm
51%
14mph
Tuesday 4/6/21 @ 10:0 AM
✅
254kj
73rpm
48%
19mph
Sunday 1/31/21 @ 1:53 AM
127kj
59rpm
42%
14mph
Wednesday 1/20/21 @ 12:26 AM
✅
313kj
76rpm
51%
20mph
Saturday 5/16/20 @ 6:16 AM
✅
300kj
57rpm
52%
17mph
Saturday 1/9/21 @ 3:50 PM
283kj
63rpm
47%
16mph
Friday 5/8/20 @ 9:33 PM
201kj
62rpm
49%
17mph
Saturday 4/18/20 @ 4:29 PM
✅
294kj
71rpm
53%
20mph
Thursday 7/30/20 @ 6:3 AM
120kj
74rpm
42%
16mph
Wednesday 7/29/20 @ 11:18 PM
✅
230kj
68rpm
58%
21mph
Friday 7/3/20 @ 1:36 AM
182kj
56rpm
51%
16mph
Friday 7/3/20 @ 3:22 AM
✅
310kj
71rpm
53%
20mph
Sunday 4/26/20 @ 6:13 AM
179kj
66rpm
45%
16mph
Saturday 4/25/20 @ 1:57 PM
✅
308kj
72rpm
54%
20mph
Friday 1/24/20 @ 1:3 AM
142kj
58rpm
45%
15mph
Thursday 4/16/20 @ 10:24 PM
✅
320kj
72rpm
54%
20mph
Sunday 9/22/19 @ 5:10 PM
135kj
70rpm
38%
14mph
Tuesday 9/10/19 @ 12:48 AM
✅
254kj
74rpm
48%
19mph
Workouts
149
kj
Saturday 2/27/21
179
kj
Sunday 4/26/20