Shake and Bake
VS
Workouts
Tuesday 1/3/23 @ 12:16 PM
✅
375kj
86rpm
41%
19mph
Wednesday 7/28/21 @ 3:3 PM
289kj
85rpm
37%
16mph
Monday 7/4/22 @ 5:30 PM
✅
379kj
86rpm
42%
19mph
Wednesday 2/24/21 @ 6:37 PM
293kj
85rpm
34%
15mph
Saturday 3/13/21 @ 2:58 PM
416kj
90rpm
38%
17mph
Monday 7/27/20 @ 8:22 PM
✅
444kj
82rpm
41%
18mph
Wednesday 10/21/20 @ 12:4 AM
208kj
80rpm
41%
17mph
Thursday 10/15/20 @ 9:45 PM
✅
229kj
85rpm
42%
18mph
Tuesday 6/30/20 @ 10:20 AM
405kj
82rpm
40%
17mph
Monday 10/19/20 @ 8:13 PM
✅
423kj
82rpm
41%
17mph
Saturday 10/10/20 @ 5:27 PM
✅
469kj
85rpm
41%
18mph
Monday 10/12/20 @ 2:38 PM
419kj
82rpm
38%
16mph
Tuesday 7/7/20 @ 10:30 AM
✅
323kj
83rpm
40%
17mph
Saturday 7/11/20 @ 1:47 PM
322kj
84rpm
37%
16mph
Saturday 6/20/20 @ 3:16 PM
654kj
91rpm
38%
18mph
Monday 6/22/20 @ 2:31 PM
✅
677kj
83rpm
42%
18mph
Tuesday 6/16/20 @ 10:21 AM
326kj
86rpm
39%
17mph
Wednesday 6/17/20 @ 4:12 PM
✅
344kj
87rpm
40%
18mph
Wednesday 6/10/20 @ 10:26 AM
✅
319kj
85rpm
39%
17mph
Tuesday 9/17/19 @ 6:29 PM
300kj
85rpm
39%
17mph
boogierun
Manhattan, KS. (RN)
62
🔥
VS
ridelikeumeanit
South Florida
59
Workouts
416
kj
Saturday 3/13/21
405
kj
Tuesday 6/30/20
654
kj
Saturday 6/20/20