Shake and Bake
Workouts
Friday 1/20/23 @ 1:56 PM
✅
501kj
80rpm
57%
24mph
Thursday 1/26/23 @ 2:36 AM
426kj
75rpm
58%
23mph
Thursday 11/18/21 @ 10:3 AM
440kj
77rpm
57%
22mph
Monday 12/6/21 @ 3:37 AM
✅
601kj
91rpm
58%
26mph
Tuesday 1/5/21 @ 2:11 PM
477kj
77rpm
58%
23mph
Thursday 1/28/21 @ 2:32 AM
✅
650kj
81rpm
63%
26mph
Monday 1/4/21 @ 6:53 PM
461kj
78rpm
57%
23mph
Tuesday 11/24/20 @ 3:24 AM
✅
686kj
95rpm
59%
27mph
Tuesday 11/24/20 @ 3:53 PM
721kj
75rpm
60%
23mph
Thursday 11/19/20 @ 12:28 AM
✅
1207kj
95rpm
63%
29mph
Monday 4/6/20 @ 1:0 PM
670kj
75rpm
58%
22mph
Saturday 8/8/20 @ 1:52 AM
✅
919kj
86rpm
61%
26mph
Thursday 6/25/20 @ 1:0 PM
471kj
78rpm
57%
23mph
Friday 5/15/20 @ 8:26 AM
✅
594kj
83rpm
61%
25mph
Saturday 5/16/20 @ 4:56 PM
561kj
78rpm
63%
25mph
Saturday 5/16/20 @ 4:58 PM
✅
790kj
94rpm
63%
29mph
Sunday 3/29/20 @ 1:51 PM
502kj
80rpm
58%
24mph
Monday 4/13/20 @ 9:24 AM
✅
694kj
88rpm
63%
27mph
Workouts
721
kj
Tuesday 11/24/20
561
kj
Saturday 5/16/20