Shake and Bake
Workouts
Monday 5/6/24 @ 2:7 PM
✅
501kj
75rpm
61%
23mph
Friday 5/10/24 @ 3:41 PM
357kj
73rpm
54%
21mph
Monday 2/26/24 @ 4:30 PM
✅
506kj
80rpm
58%
24mph
Monday 2/26/24 @ 11:9 PM
446kj
75rpm
58%
23mph
Wednesday 1/24/24 @ 3:49 PM
✅
500kj
80rpm
58%
24mph
Tuesday 2/6/24 @ 10:29 PM
404kj
72rpm
57%
22mph
Tuesday 5/17/22 @ 2:10 PM
✅
491kj
80rpm
58%
24mph
Friday 4/8/22 @ 2:34 PM
380kj
75rpm
55%
22mph
Wednesday 1/26/22 @ 5:10 PM
✅
430kj
72rpm
59%
22mph
Tuesday 3/1/22 @ 9:54 PM
350kj
73rpm
54%
21mph
Thursday 2/3/22 @ 12:5 AM
✅
440kj
73rpm
59%
22mph
Tuesday 2/8/22 @ 9:51 PM
370kj
72rpm
56%
21mph
Thursday 8/12/21 @ 3:9 PM
✅
503kj
79rpm
59%
24mph
Friday 8/13/21 @ 8:5 PM
323kj
69rpm
54%
20mph
Wednesday 3/3/21 @ 2:30 PM
✅
526kj
77rpm
61%
24mph
Tuesday 3/2/21 @ 10:17 PM
384kj
76rpm
54%
22mph
Tuesday 7/21/20 @ 1:33 PM
✅
519kj
77rpm
60%
24mph
Thursday 7/23/20 @ 8:37 PM
257kj
57rpm
54%
16mph
Monday 4/27/20 @ 3:16 PM
✅
471kj
78rpm
57%
23mph
Monday 4/27/20 @ 9:42 PM
332kj
70rpm
54%
21mph
Workouts
446
kj
Monday 2/26/24
332
kj
Monday 4/27/20