Shake and Bake
Workouts
Wednesday 9/7/22 @ 6:2 PM
✅
466kj
79rpm
57%
23mph
Monday 2/19/24 @ 5:28 PM
442kj
72rpm
60%
23mph
Tuesday 5/16/23 @ 1:50 PM
✅
457kj
74rpm
58%
22mph
Thursday 5/18/23 @ 10:18 AM
376kj
80rpm
52%
22mph
Wednesday 3/1/23 @ 6:14 PM
401kj
70rpm
56%
21mph
Sunday 4/23/23 @ 12:32 AM
✅
403kj
82rpm
53%
22mph
Friday 9/9/22 @ 12:59 PM
✅
503kj
83rpm
57%
24mph
Thursday 9/29/22 @ 5:39 PM
388kj
80rpm
53%
22mph
Tuesday 6/28/22 @ 1:35 PM
✅
450kj
79rpm
56%
23mph
Tuesday 6/28/22 @ 12:54 AM
404kj
76rpm
56%
22mph
Tuesday 9/22/20 @ 3:20 PM
✅
536kj
74rpm
64%
25mph
Tuesday 9/22/20 @ 7:8 PM
360kj
82rpm
51%
21mph
Saturday 5/30/20 @ 6:26 PM
✅
499kj
80rpm
58%
24mph
Monday 6/8/20 @ 10:34 PM
403kj
84rpm
52%
22mph
Friday 4/24/20 @ 1:58 PM
✅
534kj
84rpm
57%
24mph
Friday 4/24/20 @ 1:58 PM
13kj
98rpm
48%
23mph
Monday 4/13/20 @ 5:0 PM
✅
469kj
78rpm
57%
23mph
Thursday 4/16/20 @ 9:1 PM
424kj
84rpm
53%
23mph
Monday 3/2/20 @ 5:30 PM
✅
685kj
77rpm
57%
23mph
Tuesday 3/3/20 @ 11:47 PM
573kj
83rpm
51%
22mph
Workouts
13
kj
Friday 4/24/20