Shake and Bake
Workouts
Friday 12/29/23 @ 6:48 PM
✅
465kj
77rpm
57%
23mph
Tuesday 1/2/24 @ 11:56 PM
309kj
78rpm
51%
20mph
Thursday 12/28/23 @ 2:31 PM
✅
450kj
77rpm
56%
22mph
Thursday 12/28/23 @ 9:45 PM
310kj
77rpm
49%
20mph
Friday 4/21/23 @ 8:4 PM
✅
500kj
79rpm
58%
24mph
Friday 4/28/23 @ 11:32 PM
349kj
84rpm
51%
21mph
Sunday 6/27/21 @ 2:34 PM
✅
710kj
78rpm
58%
23mph
Monday 6/21/21 @ 9:59 AM
503kj
77rpm
51%
20mph
Saturday 6/20/20 @ 6:0 PM
✅
690kj
77rpm
57%
23mph
Saturday 1/25/20 @ 2:55 PM
497kj
85rpm
48%
21mph
Saturday 5/2/20 @ 6:0 PM
✅
772kj
80rpm
58%
24mph
Friday 4/24/20 @ 2:16 PM
557kj
86rpm
49%
21mph
Friday 3/20/20 @ 3:57 PM
✅
758kj
80rpm
58%
24mph
Saturday 4/18/20 @ 2:19 PM
528kj
85rpm
49%
21mph
Sunday 3/29/20 @ 1:51 PM
✅
502kj
80rpm
58%
24mph
Friday 4/3/20 @ 10:17 AM
334kj
93rpm
44%
21mph
Sunday 2/16/20 @ 12:23 PM
✅
729kj
79rpm
58%
24mph
Saturday 2/15/20 @ 2:58 PM
525kj
84rpm
49%
21mph
Tuesday 1/28/20 @ 5:1 PM
✅
649kj
77rpm
56%
22mph
Tuesday 1/28/20 @ 10:57 AM
460kj
80rpm
48%
20mph
Workouts
309
kj
Tuesday 1/2/24
310
kj
Thursday 12/28/23
497
kj
Saturday 1/25/20