Shake and Bake

Workouts

Saturday 6/13/20 @ 6:0 PM
✅
757kj
78rpm
59%
24mph
45 min HIIT & Hills Ride
Olivia Amato
Saturday 6/13/20 @ 6:0 PM
578kj
59rpm
65%
22mph
Thursday 6/4/20 @ 1:36 PM
✅
501kj
76rpm
60%
24mph
30 min Climb Ride
Jennifer Jacobs
Thursday 6/4/20 @ 1:35 PM
309kj
62rpm
58%
20mph

Workouts

45 min HIIT & Hills Ride
Olivia Amato
✅ 757 kj
Saturday 6/13/20
578 kj
Saturday 6/13/20
30 min Climb Ride
Jennifer Jacobs
✅ 501 kj
Thursday 6/4/20
309 kj
Thursday 6/4/20