Shake and Bake
Workouts
Saturday 6/29/24 @ 5:57 PM
✅
500kj
75rpm
59%
23mph
Saturday 9/28/24 @ 1:49 PM
343kj
55rpm
71%
21mph
Tuesday 11/28/23 @ 3:7 PM
✅
502kj
81rpm
57%
24mph
Wednesday 11/29/23 @ 11:0 PM
467kj
62rpm
74%
23mph
Thursday 10/5/23 @ 12:53 PM
✅
505kj
80rpm
58%
24mph
Sunday 10/29/23 @ 12:55 PM
402kj
59rpm
73%
22mph
Sunday 6/4/23 @ 12:36 PM
✅
502kj
80rpm
57%
24mph
Monday 7/17/23 @ 10:31 PM
192kj
63rpm
68%
22mph
Wednesday 7/27/22 @ 1:36 PM
✅
422kj
74rpm
57%
22mph
Friday 7/29/22 @ 12:33 AM
409kj
59rpm
71%
22mph
Wednesday 7/6/22 @ 1:48 PM
✅
427kj
73rpm
58%
22mph
Tuesday 7/12/22 @ 12:7 AM
406kj
62rpm
68%
22mph
Wednesday 4/29/20 @ 4:28 PM
452kj
76rpm
56%
22mph
Monday 5/18/20 @ 11:45 AM
✅
570kj
58rpm
82%
25mph
Monday 3/30/20 @ 3:52 PM
✅
720kj
80rpm
57%
24mph
Saturday 4/4/20 @ 5:6 PM
660kj
68rpm
62%
23mph
Tuesday 3/3/20 @ 2:0 PM
✅
668kj
74rpm
58%
22mph
Sunday 3/29/20 @ 1:13 AM
641kj
72rpm
59%
23mph
Wednesday 1/22/20 @ 1:59 PM
✅
669kj
78rpm
56%
23mph
Wednesday 1/22/20 @ 3:16 PM
566kj
77rpm
54%
21mph
Workouts
406
kj
Tuesday 7/12/22