Shake and Bake

Workouts

Tuesday 3/28/23 @ 4:54 PM
✅
461kj
75rpm
58%
22mph
30 min Hip Hop Ride
Alex Toussaint
Monday 4/3/23 @ 2:58 PM
134kj
90rpm
31%
14mph
Sunday 11/21/21 @ 2:15 PM
✅
370kj
74rpm
54%
21mph
30 min Club Bangers Ride
Alex Toussaint
Monday 11/22/21 @ 3:53 PM
263kj
86rpm
42%
19mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
✅ 461 kj
Tuesday 3/28/23
134 kj
Monday 4/3/23
30 min Club Bangers Ride
Alex Toussaint
✅ 370 kj
Sunday 11/21/21
263 kj
Monday 11/22/21