Shake and Bake
Workouts
Saturday 2/19/22 @ 9:30 PM
180kj
74rpm
42%
16mph
Friday 2/11/22 @ 11:24 PM
✅
249kj
80rpm
45%
18mph
Tuesday 5/4/21 @ 7:20 PM
100kj
80rpm
36%
15mph
Saturday 5/1/21 @ 4:20 PM
✅
105kj
89rpm
33%
15mph
Thursday 8/29/19 @ 4:32 PM
204kj
83rpm
40%
17mph
Friday 6/28/19 @ 5:20 PM
✅
242kj
81rpm
43%
18mph
Friday 3/15/19 @ 4:24 PM
190kj
70rpm
43%
16mph
Friday 3/15/19 @ 4:26 PM
✅
210kj
66rpm
47%
17mph