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Shake and Bake
bonnielucretia
Pittsburgh
25
Beat spicy_marg_
VS
spicy_marg_
Minneapolis
37 🔥
Beat bonnielucretia
Workouts
Previous Workouts
Next Workouts
Tuesday 3/21/23 @ 11:22 PM
✅
56
kj
77
rpm
38
%
16
mph
Extra 10: Low Impact Ride
Cody Rigsby
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Thursday 3/9/23 @ 8:53 PM
37
kj
72
rpm
34
%
13
mph
Thursday 7/4/19 @ 3:31 PM
295
kj
72
rpm
43
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Tuesday 7/5/22 @ 3:41 PM
✅
314
kj
76
rpm
43
%
17
mph
Sunday 1/23/22 @ 7:24 PM
✅
303
kj
90
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 1/20/22 @ 6:57 PM
298
kj
82
rpm
39
%
17
mph
Wednesday 5/12/21 @ 11:0 PM
286
kj
89
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Sunday 7/18/21 @ 1:7 PM
✅
286
kj
80
rpm
39
%
17
mph
Friday 6/14/19 @ 8:21 PM
142
kj
73
rpm
38
%
14
mph
30 min Cher Ride
Ally Love
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Sunday 7/4/21 @ 3:41 PM
✅
218
kj
80
rpm
42
%
17
mph
Monday 6/7/21 @ 9:13 PM
✅
585
kj
90
rpm
37
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 6/6/21 @ 1:3 PM
571
kj
86
rpm
37
%
17
mph
Wednesday 4/28/21 @ 12:2 AM
287
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/26/21 @ 1:37 PM
✅
292
kj
80
rpm
39
%
17
mph
Saturday 9/21/19 @ 3:28 PM
✅
89
kj
86
rpm
36
%
16
mph
15 min Low Impact Ride
Emma Lovewell
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Thursday 4/22/21 @ 2:9 PM
65
kj
85
rpm
32
%
14
mph
Monday 6/17/19 @ 8:53 PM
69
kj
95
rpm
26
%
13
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 4/16/21 @ 1:32 PM
✅
180
kj
77
rpm
47
%
19
mph
Tuesday 1/26/21 @ 11:48 PM
264
kj
82
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/7/21 @ 2:42 PM
✅
268
kj
79
rpm
38
%
16
mph
Previous Workouts
Next Workouts
bonnielucretia
Pittsburgh
25
Beat spicy_marg_
VS
spicy_marg_
Minneapolis
37 🔥
Beat bonnielucretia
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
✅
56
kj
Tuesday 3/21/23
37
kj
Thursday 3/9/23
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
295
kj
Thursday 7/4/19
✅
314
kj
Tuesday 7/5/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
303
kj
Sunday 1/23/22
298
kj
Thursday 1/20/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
286
kj
Wednesday 5/12/21
✅
286
kj
Sunday 7/18/21
30 min Cher Ride
Ally Love
View Class
Share
142
kj
Friday 6/14/19
✅
218
kj
Sunday 7/4/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
585
kj
Monday 6/7/21
571
kj
Sunday 6/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
287
kj
Wednesday 4/28/21
✅
292
kj
Monday 4/26/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
89
kj
Saturday 9/21/19
65
kj
Thursday 4/22/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
69
kj
Monday 6/17/19
✅
180
kj
Friday 4/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
264
kj
Tuesday 1/26/21
✅
268
kj
Sunday 3/7/21
Previous Workouts
Next Workouts