Shake and Bake
Workouts
Sunday 3/14/21 @ 10:35 PM
278kj
90rpm
36%
16mph
Tuesday 9/1/20 @ 4:11 PM
✅
352kj
87rpm
40%
18mph
Thursday 3/4/21 @ 11:14 PM
273kj
90rpm
33%
16mph
Thursday 9/24/20 @ 4:30 PM
✅
385kj
82rpm
44%
18mph
Sunday 8/4/19 @ 3:51 PM
194kj
74rpm
43%
17mph
Friday 8/2/19 @ 5:27 PM
✅
305kj
76rpm
50%
19mph
Saturday 3/21/20 @ 8:25 PM
197kj
85rpm
39%
17mph
Thursday 3/19/20 @ 2:29 PM
✅
303kj
83rpm
47%
20mph
Saturday 12/21/19 @ 10:14 PM
200kj
69rpm
45%
16mph
Saturday 5/18/19 @ 11:23 PM
✅
257kj
66rpm
51%
17mph
Saturday 11/2/19 @ 10:10 PM
196kj
79rpm
40%
17mph
Monday 11/4/19 @ 8:27 PM
✅
302kj
84rpm
45%
19mph
Sunday 11/3/19 @ 11:19 PM
234kj
62rpm
43%
14mph
Friday 11/1/19 @ 6:12 PM
✅
306kj
57rpm
47%
14mph
Thursday 9/26/19 @ 8:18 PM
155kj
66rpm
41%
14mph
Tuesday 10/1/19 @ 5:19 PM
✅
200kj
62rpm
46%
15mph
Friday 9/27/19 @ 9:7 PM
235kj
53rpm
47%
14mph
Sunday 9/29/19 @ 2:27 PM
✅
296kj
54rpm
47%
14mph
Saturday 9/14/19 @ 7:56 PM
154kj
64rpm
41%
14mph
Monday 9/16/19 @ 6:7 PM
✅
214kj
62rpm
46%
15mph
Workouts
278
kj
Sunday 3/14/21
200
kj
Saturday 12/21/19
234
kj
Sunday 11/3/19
155
kj
Thursday 9/26/19
235
kj
Friday 9/27/19
154
kj
Saturday 9/14/19