Shake and Bake
VS
Workouts
Saturday 5/1/21 @ 8:59 PM
✅
388kj
85rpm
38%
17mph
Tuesday 5/4/21 @ 12:4 AM
336kj
71rpm
40%
15mph
Wednesday 4/28/21 @ 10:52 PM
✅
288kj
84rpm
38%
17mph
Wednesday 2/10/21 @ 1:52 PM
253kj
71rpm
41%
16mph
Sunday 4/18/21 @ 7:24 PM
✅
291kj
85rpm
38%
17mph
Sunday 4/18/21 @ 12:39 PM
280kj
71rpm
43%
16mph
Sunday 3/14/21 @ 10:35 PM
✅
278kj
90rpm
36%
16mph
Sunday 3/14/21 @ 4:44 PM
235kj
69rpm
40%
15mph
Thursday 3/4/21 @ 11:14 PM
✅
273kj
90rpm
33%
16mph
Saturday 3/6/21 @ 1:51 PM
271kj
74rpm
40%
16mph
Monday 2/15/21 @ 4:43 PM
283kj
88rpm
36%
16mph
Thursday 2/18/21 @ 8:32 PM
✅
289kj
76rpm
40%
16mph
Saturday 1/30/21 @ 5:34 PM
✅
331kj
77rpm
39%
16mph
Sunday 1/31/21 @ 4:57 PM
328kj
65rpm
43%
16mph
Thursday 1/28/21 @ 11:20 PM
232kj
74rpm
37%
15mph
Thursday 1/28/21 @ 2:2 PM
✅
270kj
71rpm
42%
16mph
Saturday 12/14/19 @ 10:27 PM
✅
205kj
75rpm
43%
17mph
Saturday 1/4/20 @ 7:25 PM
178kj
63rpm
46%
16mph
Tuesday 10/1/19 @ 11:25 PM
✅
165kj
69rpm
41%
15mph
Tuesday 10/8/19 @ 4:35 PM
130kj
68rpm
38%
14mph
bonnielucretia
Pittsburgh
22
🔥
VS
detectivemashes
Port Saint Lucie FL
10
Workouts
336
kj
Tuesday 5/4/21
253
kj
Wednesday 2/10/21
280
kj
Sunday 4/18/21
235
kj
Sunday 3/14/21
328
kj
Sunday 1/31/21
232
kj
Thursday 1/28/21