Shake and Bake
Workouts
Saturday 7/24/21 @ 5:37 PM
38kj
14rpm
35%
2mph
Wednesday 7/21/21 @ 10:39 PM
✅
334kj
86rpm
40%
18mph
Thursday 6/3/21 @ 9:56 PM
422kj
91rpm
37%
17mph
Saturday 6/5/21 @ 1:51 PM
✅
443kj
89rpm
37%
17mph
Tuesday 5/25/21 @ 11:59 PM
199kj
94rpm
36%
17mph
Friday 4/24/20 @ 2:18 PM
✅
201kj
84rpm
39%
17mph
Saturday 2/20/21 @ 6:23 PM
270kj
92rpm
34%
16mph
Sunday 3/21/21 @ 5:54 PM
✅
352kj
87rpm
40%
18mph
Sunday 3/7/21 @ 10:47 PM
165kj
89rpm
34%
16mph
Friday 3/5/21 @ 11:40 PM
✅
226kj
87rpm
40%
18mph
Sunday 2/7/21 @ 5:6 PM
427kj
75rpm
40%
16mph
Saturday 2/6/21 @ 1:54 PM
✅
604kj
80rpm
44%
18mph
Tuesday 1/26/21 @ 11:48 PM
264kj
82rpm
37%
16mph
Wednesday 1/27/21 @ 11:3 PM
✅
366kj
85rpm
42%
18mph
Tuesday 8/13/19 @ 10:46 PM
185kj
82rpm
39%
16mph
Sunday 6/9/19 @ 10:59 PM
✅
187kj
86rpm
37%
16mph
Monday 7/8/19 @ 5:16 PM
174kj
79rpm
39%
16mph
Sunday 8/11/19 @ 1:50 PM
✅
196kj
91rpm
37%
17mph
Friday 7/5/19 @ 8:6 PM
173kj
80rpm
38%
16mph
Monday 6/3/19 @ 11:25 PM
✅
180kj
87rpm
36%
16mph
Workouts
38
kj
Saturday 7/24/21
199
kj
Tuesday 5/25/21
165
kj
Sunday 3/7/21
427
kj
Sunday 2/7/21
174
kj
Monday 7/8/19
173
kj
Friday 7/5/19