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Shake and Bake
bonnielucretia
Pittsburgh
37 🔥
Beat beckala232
VS
beckala232
petaluma, ca
3
Beat bonnielucretia
Workouts
Previous Workouts
Next Workouts
Tuesday 7/20/21 @ 10:35 PM
✅
277
kj
91
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/24/21 @ 4:40 PM
200
kj
73
rpm
37
%
14
mph
Tuesday 6/15/21 @ 9:24 PM
✅
194
kj
93
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Sunday 6/13/21 @ 11:42 PM
129
kj
79
rpm
34
%
14
mph
Saturday 6/12/21 @ 4:50 PM
✅
289
kj
91
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Tuesday 5/11/21 @ 5:28 PM
208
kj
76
rpm
36
%
15
mph
Monday 5/31/21 @ 9:44 PM
✅
320
kj
86
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Friday 6/4/21 @ 7:36 PM
222
kj
79
rpm
34
%
14
mph
Saturday 5/15/21 @ 10:39 PM
204
kj
88
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/17/21 @ 9:27 PM
✅
274
kj
71
rpm
38
%
14
mph
Wednesday 4/28/21 @ 10:52 PM
✅
288
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 4/29/21 @ 4:21 PM
203
kj
79
rpm
38
%
14
mph
Saturday 4/24/21 @ 4:59 PM
✅
372
kj
88
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 11:27 PM
262
kj
74
rpm
36
%
14
mph
Sunday 4/18/21 @ 7:24 PM
✅
291
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 6:58 PM
196
kj
77
rpm
35
%
14
mph
Sunday 1/12/20 @ 10:0 PM
✅
154
kj
83
rpm
42
%
18
mph
20 min FTP Test Ride
Denis Morton
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Share
Monday 3/15/21 @ 6:3 PM
129
kj
82
rpm
40
%
17
mph
Sunday 2/14/21 @ 4:27 PM
✅
375
kj
85
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 5:3 PM
228
kj
69
rpm
35
%
13
mph
Previous Workouts
Next Workouts
bonnielucretia
Pittsburgh
37 🔥
Beat beckala232
VS
beckala232
petaluma, ca
3
Beat bonnielucretia
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
277
kj
Tuesday 7/20/21
200
kj
Saturday 7/24/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
194
kj
Tuesday 6/15/21
129
kj
Sunday 6/13/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
289
kj
Saturday 6/12/21
208
kj
Tuesday 5/11/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
320
kj
Monday 5/31/21
222
kj
Friday 6/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
204
kj
Saturday 5/15/21
✅
274
kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
288
kj
Wednesday 4/28/21
203
kj
Thursday 4/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
372
kj
Saturday 4/24/21
262
kj
Saturday 4/24/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
291
kj
Sunday 4/18/21
196
kj
Monday 4/19/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
154
kj
Sunday 1/12/20
129
kj
Monday 3/15/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
375
kj
Sunday 2/14/21
228
kj
Monday 2/22/21
Previous Workouts
Next Workouts