Shake and Bake
Workouts
Monday 3/23/20 @ 10:4 AM
305kj
86rpm
38%
17mph
Tuesday 3/24/20 @ 12:14 AM
✅
332kj
85rpm
40%
18mph
Sunday 6/14/20 @ 7:11 PM
321kj
79rpm
42%
17mph
Wednesday 2/6/19 @ 1:35 AM
✅
406kj
82rpm
45%
19mph
Sunday 6/7/20 @ 10:15 PM
408kj
78rpm
41%
17mph
Monday 4/15/19 @ 6:8 PM
✅
518kj
78rpm
47%
19mph
Sunday 5/10/20 @ 2:38 PM
279kj
81rpm
38%
16mph
Sunday 8/18/19 @ 4:43 PM
✅
443kj
80rpm
47%
20mph
Sunday 1/26/20 @ 4:22 PM
311kj
78rpm
42%
17mph
Thursday 6/6/19 @ 11:34 PM
✅
477kj
80rpm
49%
20mph
Saturday 11/30/19 @ 4:52 PM
312kj
74rpm
43%
17mph
Friday 8/23/19 @ 4:7 PM
✅
484kj
79rpm
50%
20mph
Sunday 8/25/19 @ 3:25 PM
✅
393kj
73rpm
43%
17mph
Monday 8/26/19 @ 2:21 AM
kj
rpm
%
0mph
Wednesday 8/21/19 @ 11:28 PM
302kj
78rpm
41%
17mph
Wednesday 8/21/19 @ 11:35 PM
✅
469kj
80rpm
48%
20mph
Monday 7/8/19 @ 10:8 AM
✅
41kj
83rpm
32%
14mph
Monday 4/8/19 @ 1:3 AM
39kj
78rpm
33%
14mph
Monday 12/10/18 @ 11:11 AM
163kj
83rpm
36%
15mph
Monday 12/31/18 @ 12:58 AM
✅
281kj
82rpm
45%
19mph
Workouts
305
kj
Monday 3/23/20
408
kj
Sunday 6/7/20
279
kj
Sunday 5/10/20
kj
Monday 8/26/19
302
kj
Wednesday 8/21/19