Shake and Bake
Workouts
Friday 1/22/21 @ 11:41 AM
✅
283kj
78rpm
40%
16mph
Wednesday 8/26/20 @ 12:34 AM
181kj
79rpm
32%
13mph
Monday 3/30/20 @ 10:2 AM
✅
311kj
77rpm
42%
17mph
Saturday 2/8/20 @ 1:40 PM
8kj
83rpm
19%
9mph
Wednesday 1/29/20 @ 11:3 AM
✅
292kj
80rpm
40%
17mph
Monday 2/3/20 @ 2:37 AM
149kj
79rpm
29%
12mph
Friday 11/1/19 @ 2:39 PM
✅
182kj
74rpm
42%
16mph
Saturday 1/11/20 @ 2:33 PM
112kj
67rpm
35%
12mph
Saturday 12/21/19 @ 2:56 AM
✅
191kj
73rpm
50%
20mph
Monday 7/22/19 @ 11:3 AM
123kj
83rpm
38%
16mph
Tuesday 11/12/19 @ 11:42 AM
✅
307kj
76rpm
41%
17mph
Tuesday 8/27/19 @ 12:49 AM
kj
rpm
%
0mph
Sunday 10/6/19 @ 2:44 AM
✅
296kj
76rpm
41%
17mph
Saturday 6/22/19 @ 1:19 AM
178kj
81rpm
30%
13mph
Thursday 9/12/19 @ 10:44 AM
✅
186kj
81rpm
38%
16mph
Tuesday 4/30/19 @ 10:59 AM
100kj
81rpm
29%
12mph
Monday 6/24/19 @ 10:20 AM
✅
32kj
77rpm
30%
12mph
Monday 6/24/19 @ 11:29 AM
13kj
70rpm
18%
7mph
Thursday 7/4/19 @ 5:18 PM
✅
296kj
85rpm
38%
16mph
Tuesday 7/2/19 @ 10:33 AM
186kj
85rpm
29%
13mph
Workouts
181
kj
Wednesday 8/26/20
149
kj
Monday 2/3/20
100
kj
Tuesday 4/30/19