Shake and Bake
Workouts
Tuesday 5/31/22 @ 10:16 AM
161kj
74rpm
39%
15mph
Monday 3/30/20 @ 1:35 PM
✅
228kj
80rpm
43%
18mph
Sunday 3/6/22 @ 3:32 PM
48kj
77rpm
35%
14mph
Saturday 2/20/21 @ 3:46 PM
✅
64kj
83rpm
39%
17mph
Saturday 1/1/22 @ 2:41 PM
89kj
81rpm
34%
14mph
Thursday 1/13/22 @ 8:25 PM
✅
99kj
82rpm
35%
15mph
Saturday 8/28/21 @ 9:35 PM
82kj
79rpm
37%
16mph
Tuesday 12/15/20 @ 10:19 PM
✅
100kj
80rpm
40%
17mph
Sunday 2/7/21 @ 2:25 PM
✅
346kj
73rpm
41%
16mph
Sunday 2/7/21 @ 3:2 PM
219kj
79rpm
44%
18mph
Tuesday 2/2/21 @ 11:21 AM
115kj
81rpm
38%
16mph
Saturday 1/23/21 @ 3:14 PM
✅
158kj
86rpm
41%
18mph
Sunday 11/1/20 @ 8:17 PM
90kj
79rpm
38%
16mph
Thursday 7/9/20 @ 3:51 PM
✅
107kj
84rpm
40%
17mph
Saturday 6/13/20 @ 2:13 AM
44kj
84rpm
32%
14mph
Tuesday 3/31/20 @ 2:19 PM
✅
62kj
89rpm
36%
16mph
Monday 5/6/19 @ 10:27 AM
✅
201kj
71rpm
44%
17mph
Tuesday 12/31/19 @ 2:49 PM
178kj
77rpm
40%
16mph
Wednesday 3/27/19 @ 10:54 AM
✅
101kj
76rpm
43%
17mph
Monday 11/25/19 @ 8:32 PM
64kj
78rpm
34%
14mph
Workouts
89
kj
Saturday 1/1/22
64
kj
Monday 11/25/19