Shake and Bake
Workouts
Thursday 8/12/21 @ 12:50 PM
351kj
91rpm
45%
21mph
Thursday 5/5/22 @ 3:37 PM
✅
467kj
83rpm
55%
23mph
Tuesday 8/31/21 @ 12:1 PM
560kj
86rpm
49%
22mph
Tuesday 8/17/21 @ 9:16 PM
✅
800kj
81rpm
59%
24mph
Tuesday 5/25/21 @ 12:15 PM
361kj
90rpm
47%
21mph
Thursday 2/11/21 @ 9:4 PM
✅
447kj
80rpm
55%
22mph
Saturday 5/1/21 @ 2:57 PM
530kj
86rpm
48%
21mph
Friday 4/2/21 @ 3:46 PM
✅
626kj
71rpm
57%
21mph
Tuesday 3/24/20 @ 5:2 PM
564kj
89rpm
48%
22mph
Wednesday 2/12/20 @ 12:15 PM
✅
820kj
81rpm
59%
24mph
Tuesday 5/7/19 @ 11:37 AM
379kj
84rpm
50%
22mph
Thursday 5/2/19 @ 11:16 PM
✅
631kj
86rpm
60%
26mph
Tuesday 2/12/19 @ 12:32 PM
544kj
81rpm
50%
21mph
Tuesday 2/12/19 @ 10:22 PM
✅
768kj
80rpm
57%
23mph
Wednesday 1/31/18 @ 12:18 PM
547kj
82rpm
51%
21mph
Saturday 1/27/18 @ 7:45 PM
✅
799kj
83rpm
59%
25mph
Tuesday 1/9/18 @ 12:21 PM
515kj
78rpm
51%
21mph
Tuesday 1/9/18 @ 1:18 AM
✅
811kj
83rpm
58%
24mph
Tuesday 6/27/17 @ 12:19 PM
542kj
85rpm
49%
21mph
Wednesday 6/28/17 @ 11:15 PM
✅
808kj
86rpm
58%
25mph
Workouts
351
kj
Thursday 8/12/21
560
kj
Tuesday 8/31/21
361
kj
Tuesday 5/25/21
530
kj
Saturday 5/1/21
547
kj
Wednesday 1/31/18
542
kj
Tuesday 6/27/17