Shake and Bake
Workouts
Wednesday 12/6/23 @ 1:4 PM
497kj
82rpm
49%
21mph
Thursday 12/28/23 @ 4:10 PM
✅
860kj
83rpm
61%
26mph
Saturday 6/24/23 @ 4:32 PM
687kj
82rpm
50%
21mph
Sunday 7/2/23 @ 2:15 PM
✅
1163kj
83rpm
61%
26mph
Monday 7/5/21 @ 5:3 PM
956kj
87rpm
49%
22mph
Friday 5/19/23 @ 1:47 PM
✅
1392kj
84rpm
59%
25mph
Wednesday 5/17/23 @ 11:40 AM
515kj
81rpm
49%
21mph
Friday 3/31/23 @ 2:21 PM
✅
835kj
85rpm
59%
25mph
Saturday 3/4/23 @ 5:33 PM
693kj
84rpm
48%
21mph
Sunday 11/27/22 @ 1:40 PM
✅
1102kj
86rpm
58%
25mph
Tuesday 3/24/20 @ 5:2 PM
564kj
89rpm
48%
22mph
Thursday 9/8/22 @ 3:17 PM
✅
874kj
89rpm
58%
26mph
Sunday 5/17/20 @ 3:49 PM
360kj
93rpm
46%
21mph
Sunday 9/18/22 @ 12:52 PM
✅
544kj
88rpm
57%
25mph
Thursday 8/12/21 @ 12:50 PM
351kj
91rpm
45%
21mph
Friday 5/13/22 @ 4:16 PM
✅
571kj
89rpm
58%
25mph
Tuesday 5/25/21 @ 12:15 PM
361kj
90rpm
47%
21mph
Friday 3/12/21 @ 3:46 PM
✅
535kj
92rpm
54%
25mph
Sunday 5/9/21 @ 3:10 PM
339kj
88rpm
46%
21mph
Wednesday 5/5/21 @ 2:58 PM
✅
531kj
91rpm
55%
25mph
Workouts
497
kj
Wednesday 12/6/23
687
kj
Saturday 6/24/23
956
kj
Monday 7/5/21
515
kj
Wednesday 5/17/23
693
kj
Saturday 3/4/23
360
kj
Sunday 5/17/20
351
kj
Thursday 8/12/21
361
kj
Tuesday 5/25/21
339
kj
Sunday 5/9/21