Shake and Bake
Workouts
Monday 1/23/23 @ 1:46 PM
59kj
67rpm
32%
12mph
Tuesday 1/10/23 @ 11:58 PM
✅
165kj
82rpm
43%
18mph
Wednesday 9/14/22 @ 11:40 AM
46kj
37rpm
37%
8mph
Tuesday 9/13/22 @ 10:59 PM
✅
176kj
52rpm
45%
13mph
Monday 7/12/21 @ 11:56 AM
63kj
65rpm
33%
12mph
Monday 7/12/21 @ 3:35 PM
✅
120kj
72rpm
42%
16mph
Tuesday 4/6/21 @ 12:45 PM
116kj
63rpm
38%
13mph
Tuesday 3/16/21 @ 11:30 PM
✅
278kj
68rpm
53%
19mph
Sunday 4/4/21 @ 1:45 PM
65kj
70rpm
37%
14mph
Wednesday 3/24/21 @ 12:15 AM
✅
126kj
75rpm
47%
18mph
Wednesday 9/16/20 @ 2:13 PM
✅
123kj
68rpm
36%
13mph
Tuesday 9/15/20 @ 11:29 PM
102kj
82rpm
29%
13mph
Saturday 8/8/20 @ 12:46 PM
88kj
60rpm
32%
10mph
Thursday 8/6/20 @ 10:2 PM
✅
131kj
64rpm
37%
13mph
Friday 5/8/20 @ 12:47 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 9:16 PM
✅
71kj
84rpm
40%
17mph
Thursday 7/9/20 @ 2:1 PM
57kj
81rpm
31%
13mph
Saturday 6/27/20 @ 10:42 PM
✅
90kj
77rpm
40%
16mph
Monday 7/6/20 @ 2:59 PM
84kj
58rpm
32%
10mph
Friday 6/19/20 @ 8:29 PM
✅
186kj
76rpm
40%
16mph
Workouts
46
kj
Wednesday 9/14/22
88
kj
Saturday 8/8/20