Shake and Bake
Workouts
Sunday 6/11/23 @ 11:48 AM
56kj
65rpm
32%
11mph
Tuesday 5/4/21 @ 9:40 PM
✅
81kj
72rpm
34%
13mph
Tuesday 9/13/22 @ 12:48 PM
53kj
63rpm
32%
11mph
Monday 7/25/22 @ 10:50 PM
✅
130kj
72rpm
43%
17mph
Wednesday 10/6/21 @ 1:48 PM
86kj
69rpm
38%
14mph
Sunday 10/17/21 @ 8:46 PM
✅
107kj
75rpm
37%
15mph
Thursday 4/1/21 @ 12:33 PM
104kj
72rpm
33%
13mph
Monday 4/5/21 @ 1:30 PM
✅
194kj
81rpm
39%
16mph
Saturday 3/27/21 @ 2:34 PM
62kj
65rpm
33%
12mph
Saturday 3/6/21 @ 2:13 PM
✅
103kj
74rpm
38%
15mph
Thursday 1/21/21 @ 2:20 PM
110kj
69rpm
35%
13mph
Sunday 1/31/21 @ 2:38 PM
✅
184kj
75rpm
40%
16mph
Tuesday 9/8/20 @ 1:57 PM
69kj
74rpm
32%
13mph
Friday 9/4/20 @ 2:46 PM
✅
142kj
78rpm
43%
17mph
Tuesday 8/11/20 @ 10:0 PM
178kj
75rpm
33%
13mph
Tuesday 8/11/20 @ 9:54 PM
✅
324kj
72rpm
45%
17mph
Monday 7/6/20 @ 2:59 PM
84kj
58rpm
32%
10mph
Friday 6/19/20 @ 8:26 PM
✅
201kj
70rpm
43%
16mph
Tuesday 6/16/20 @ 2:11 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 4:24 PM
✅
97kj
69rpm
39%
14mph
Workouts
104
kj
Thursday 4/1/21