Shake and Bake
Workouts
Saturday 11/4/23 @ 2:44 PM
✅
91kj
68rpm
32%
12mph
Monday 12/5/22 @ 10:22 PM
87kj
62rpm
33%
11mph
Tuesday 9/14/21 @ 1:9 PM
63kj
73rpm
31%
12mph
Thursday 9/16/21 @ 12:2 AM
✅
136kj
0rpm
0%
0mph
Saturday 5/1/21 @ 11:58 AM
✅
131kj
68rpm
38%
14mph
Monday 5/3/21 @ 5:28 PM
117kj
53rpm
43%
13mph
Sunday 4/4/21 @ 1:45 PM
✅
65kj
70rpm
37%
14mph
Wednesday 3/24/21 @ 12:10 AM
8kj
59rpm
34%
11mph
Tuesday 11/3/20 @ 2:23 PM
✅
101kj
69rpm
40%
15mph
Friday 11/6/20 @ 1:34 AM
56kj
55rpm
36%
11mph
Wednesday 10/14/20 @ 1:10 PM
115kj
71rpm
35%
13mph
Sunday 10/25/20 @ 10:31 PM
✅
148kj
63rpm
42%
14mph
Tuesday 9/22/20 @ 2:17 PM
101kj
65rpm
36%
12mph
Friday 9/18/20 @ 6:8 PM
✅
161kj
77rpm
38%
15mph
Sunday 10/11/20 @ 2:29 PM
93kj
71rpm
38%
14mph
Monday 10/5/20 @ 7:7 PM
✅
117kj
73rpm
42%
16mph
Saturday 9/12/20 @ 3:41 PM
✅
139kj
76rpm
36%
15mph
Saturday 9/12/20 @ 12:47 AM
kj
rpm
%
0mph
Friday 4/17/20 @ 12:53 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 8:30 PM
✅
91kj
64rpm
41%
14mph
Workouts
87
kj
Monday 12/5/22