Shake and Bake
Workouts
Saturday 11/4/23 @ 2:44 PM
91kj
68rpm
32%
12mph
Friday 12/2/22 @ 10:26 PM
✅
179kj
81rpm
38%
16mph
Tuesday 6/6/23 @ 12:1 PM
87kj
62rpm
33%
11mph
Monday 5/29/23 @ 2:55 PM
✅
212kj
81rpm
41%
17mph
Monday 1/23/23 @ 1:46 PM
59kj
67rpm
32%
12mph
Wednesday 1/11/23 @ 12:0 AM
✅
136kj
85rpm
39%
17mph
Wednesday 9/14/22 @ 11:40 AM
46kj
37rpm
37%
8mph
Thursday 10/13/22 @ 11:59 AM
✅
178kj
72rpm
40%
16mph
Thursday 4/29/21 @ 10:53 AM
72kj
69rpm
34%
13mph
Friday 3/19/21 @ 1:32 AM
✅
140kj
81rpm
41%
17mph
Friday 10/16/20 @ 1:10 PM
92kj
52rpm
37%
10mph
Thursday 10/1/20 @ 11:42 PM
✅
214kj
78rpm
42%
17mph
Sunday 10/11/20 @ 2:29 PM
93kj
71rpm
38%
14mph
Friday 8/7/20 @ 11:54 PM
✅
136kj
79rpm
41%
17mph
Saturday 8/8/20 @ 12:46 PM
88kj
60rpm
32%
10mph
Saturday 8/8/20 @ 6:9 PM
✅
202kj
82rpm
40%
17mph
Monday 7/6/20 @ 2:59 PM
84kj
58rpm
32%
10mph
Sunday 6/21/20 @ 10:42 PM
✅
211kj
74rpm
44%
17mph
Wednesday 5/27/20 @ 2:49 PM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 11:11 PM
✅
155kj
76rpm
45%
18mph
Workouts
91
kj
Saturday 11/4/23
46
kj
Wednesday 9/14/22