Shake and Bake
Workouts
Tuesday 9/14/21 @ 1:9 PM
✅
63kj
73rpm
31%
12mph
Sunday 9/12/21 @ 6:21 PM
51kj
32rpm
53%
11mph
Monday 5/10/21 @ 12:24 PM
✅
58kj
70rpm
31%
11mph
Saturday 5/8/21 @ 2:32 PM
kj
rpm
%
0mph
Saturday 5/1/21 @ 11:58 AM
✅
131kj
68rpm
38%
14mph
Saturday 5/1/21 @ 12:48 PM
46kj
28rpm
46%
8mph
Saturday 8/15/20 @ 1:31 PM
✅
131kj
73rpm
36%
14mph
Wednesday 8/12/20 @ 11:21 PM
80kj
42rpm
44%
11mph
Monday 11/30/20 @ 4:21 PM
✅
84kj
0rpm
36%
13mph
Tuesday 12/1/20 @ 12:44 AM
41kj
36rpm
45%
10mph
Monday 10/19/20 @ 2:10 PM
✅
71kj
75rpm
32%
13mph
Monday 10/19/20 @ 12:3 PM
36kj
33rpm
45%
9mph
Wednesday 10/14/20 @ 1:10 PM
✅
115kj
71rpm
35%
13mph
Wednesday 10/14/20 @ 11:43 AM
55kj
34rpm
45%
9mph
Sunday 10/11/20 @ 2:29 PM
✅
93kj
71rpm
38%
14mph
Friday 7/31/20 @ 2:9 PM
47kj
38rpm
45%
11mph
Tuesday 9/22/20 @ 2:17 PM
✅
101kj
65rpm
36%
12mph
Thursday 9/17/20 @ 3:34 PM
36kj
34rpm
39%
8mph
Friday 4/17/20 @ 12:53 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 11:56 AM
✅
51kj
39rpm
45%
11mph