Shake and Bake
Workouts
Sunday 6/7/20 @ 10:39 PM
193kj
84rpm
39%
17mph
Tuesday 1/26/21 @ 2:20 AM
✅
237kj
81rpm
43%
18mph
Thursday 6/4/20 @ 7:21 PM
340kj
84rpm
41%
18mph
Thursday 11/12/20 @ 10:39 PM
✅
422kj
79rpm
47%
19mph
Friday 1/17/20 @ 10:29 PM
225kj
85rpm
41%
18mph
Tuesday 10/6/20 @ 12:0 AM
✅
275kj
79rpm
46%
19mph
Monday 6/22/20 @ 7:52 PM
375kj
89rpm
41%
18mph
Friday 6/19/20 @ 8:52 PM
✅
435kj
81rpm
46%
19mph
Sunday 6/7/20 @ 10:3 PM
212kj
86rpm
39%
17mph
Monday 6/8/20 @ 9:59 PM
✅
259kj
83rpm
44%
19mph
Tuesday 4/14/20 @ 7:46 PM
235kj
84rpm
42%
18mph
Friday 4/17/20 @ 12:11 AM
✅
255kj
77rpm
46%
19mph
Friday 1/31/20 @ 9:57 PM
356kj
79rpm
44%
18mph
Friday 1/31/20 @ 9:42 PM
✅
423kj
77rpm
47%
19mph
Tuesday 9/24/19 @ 8:43 PM
309kj
87rpm
37%
17mph
Friday 9/27/19 @ 1:19 PM
✅
404kj
82rpm
44%
19mph
Wednesday 9/25/19 @ 6:32 PM
306kj
87rpm
38%
17mph
Wednesday 4/10/19 @ 11:26 PM
✅
402kj
77rpm
47%
19mph
Tuesday 7/23/19 @ 9:39 PM
205kj
88rpm
37%
16mph
Wednesday 7/24/19 @ 12:37 AM
✅
250kj
80rpm
44%
18mph
Workouts
193
kj
Sunday 6/7/20
340
kj
Thursday 6/4/20
225
kj
Friday 1/17/20
212
kj
Sunday 6/7/20
235
kj
Tuesday 4/14/20
306
kj
Wednesday 9/25/19