Shake and Bake
Workouts
Monday 4/11/22 @ 10:39 PM
233kj
79rpm
36%
15mph
Thursday 4/14/22 @ 9:25 PM
✅
293kj
84rpm
34%
15mph
Monday 1/17/22 @ 9:31 PM
235kj
79rpm
37%
15mph
Thursday 8/5/21 @ 8:54 PM
✅
367kj
76rpm
37%
16mph
Friday 1/7/22 @ 9:8 PM
304kj
84rpm
35%
15mph
Saturday 4/24/21 @ 5:0 PM
✅
479kj
77rpm
44%
18mph
Monday 1/3/22 @ 7:13 PM
226kj
82rpm
35%
15mph
Tuesday 1/4/22 @ 10:22 PM
✅
293kj
75rpm
41%
16mph
Tuesday 7/20/21 @ 12:45 AM
201kj
92rpm
30%
14mph
Wednesday 7/14/21 @ 10:45 PM
✅
379kj
79rpm
44%
18mph
Sunday 6/20/21 @ 1:36 PM
191kj
89rpm
30%
14mph
Thursday 4/22/21 @ 9:51 PM
✅
363kj
84rpm
41%
18mph
Monday 6/7/21 @ 8:39 PM
170kj
91rpm
28%
13mph
Thursday 6/10/21 @ 9:48 PM
✅
391kj
83rpm
43%
18mph
Sunday 6/6/21 @ 7:45 PM
346kj
90rpm
29%
13mph
Friday 6/4/21 @ 8:13 PM
✅
784kj
79rpm
45%
19mph
Monday 5/31/21 @ 5:34 PM
190kj
91rpm
29%
14mph
Wednesday 6/2/21 @ 10:5 PM
✅
384kj
86rpm
36%
17mph
Tuesday 3/2/21 @ 11:4 PM
116kj
68rpm
35%
13mph
Thursday 11/5/20 @ 8:23 PM
✅
190kj
68rpm
44%
15mph
Workouts
304
kj
Friday 1/7/22
226
kj
Monday 1/3/22
201
kj
Tuesday 7/20/21
191
kj
Sunday 6/20/21
170
kj
Monday 6/7/21
346
kj
Sunday 6/6/21
190
kj
Monday 5/31/21
116
kj
Tuesday 3/2/21