Shake and Bake
Workouts
Tuesday 7/5/22 @ 8:36 PM
✅
496kj
88rpm
45%
20mph
Tuesday 2/23/21 @ 11:15 AM
380kj
80rpm
38%
17mph
Monday 8/16/21 @ 2:5 PM
✅
556kj
78rpm
52%
21mph
Thursday 3/4/21 @ 12:2 PM
417kj
78rpm
44%
19mph
Saturday 5/29/21 @ 12:4 PM
✅
350kj
90rpm
46%
21mph
Monday 10/5/20 @ 10:48 AM
279kj
82rpm
45%
19mph
Sunday 11/29/20 @ 8:26 PM
✅
672kj
87rpm
47%
21mph
Friday 11/27/20 @ 10:38 PM
551kj
80rpm
46%
19mph
Saturday 2/27/21 @ 8:11 PM
✅
575kj
77rpm
48%
19mph
Saturday 2/27/21 @ 12:2 PM
534kj
74rpm
47%
18mph
Thursday 12/3/20 @ 12:1 AM
✅
333kj
90rpm
46%
21mph
Monday 11/30/20 @ 12:7 PM
255kj
79rpm
43%
19mph
Sunday 10/18/20 @ 3:10 PM
✅
629kj
89rpm
45%
20mph
Friday 10/16/20 @ 10:17 AM
528kj
76rpm
47%
19mph
Friday 10/9/20 @ 6:31 PM
✅
647kj
87rpm
44%
20mph
Saturday 10/10/20 @ 10:46 AM
563kj
79rpm
45%
19mph
Friday 9/18/20 @ 5:31 PM
✅
283kj
82rpm
46%
19mph
Monday 9/14/20 @ 10:56 AM
238kj
82rpm
43%
18mph
Monday 7/20/20 @ 12:38 AM
✅
237kj
65rpm
47%
16mph
Tuesday 7/14/20 @ 10:44 AM
224kj
60rpm
47%
15mph
Workouts
279
kj
Monday 10/5/20
551
kj
Friday 11/27/20
255
kj
Monday 11/30/20
528
kj
Friday 10/16/20
238
kj
Monday 9/14/20