Shake and Bake
Workouts
Tuesday 7/5/22 @ 8:36 PM
496kj
88rpm
45%
20mph
Tuesday 7/5/22 @ 11:16 PM
✅
544kj
89rpm
47%
21mph
Friday 6/10/22 @ 1:5 PM
405kj
83rpm
44%
19mph
Wednesday 6/8/22 @ 1:32 PM
✅
503kj
93rpm
45%
21mph
Thursday 12/3/20 @ 12:1 AM
333kj
90rpm
46%
21mph
Saturday 3/28/20 @ 5:29 PM
✅
334kj
92rpm
45%
21mph
Sunday 11/29/20 @ 8:26 PM
672kj
87rpm
47%
21mph
Saturday 11/28/20 @ 12:40 PM
✅
719kj
87rpm
48%
21mph
Thursday 11/12/20 @ 9:30 PM
461kj
83rpm
47%
20mph
Friday 11/13/20 @ 12:12 AM
✅
537kj
87rpm
48%
21mph
Friday 10/9/20 @ 6:31 PM
647kj
87rpm
44%
20mph
Saturday 10/10/20 @ 8:22 PM
✅
774kj
88rpm
49%
22mph
Monday 6/1/20 @ 12:35 AM
289kj
82rpm
46%
19mph
Saturday 6/6/20 @ 1:55 PM
✅
347kj
90rpm
47%
21mph
Friday 10/2/20 @ 7:30 PM
452kj
88rpm
44%
20mph
Thursday 10/1/20 @ 1:23 PM
✅
542kj
87rpm
49%
21mph
Friday 9/18/20 @ 5:31 PM
283kj
82rpm
46%
19mph
Thursday 6/25/20 @ 8:12 PM
✅
332kj
86rpm
47%
21mph
Saturday 3/7/20 @ 9:1 PM
✅
50kj
84rpm
34%
15mph
Tuesday 3/3/20 @ 4:51 AM
kj
rpm
%
0mph
Workouts
405
kj
Friday 6/10/22
333
kj
Thursday 12/3/20
672
kj
Sunday 11/29/20
461
kj
Thursday 11/12/20
289
kj
Monday 6/1/20
452
kj
Friday 10/2/20
283
kj
Friday 9/18/20