Shake and Bake
Workouts
Thursday 6/23/22 @ 6:12 PM
✅
437kj
81rpm
46%
20mph
Thursday 7/6/23 @ 12:48 AM
223kj
73rpm
38%
15mph
Saturday 7/9/22 @ 10:42 PM
✅
497kj
88rpm
46%
20mph
Wednesday 6/28/23 @ 1:12 AM
249kj
81rpm
36%
15mph
Saturday 1/21/23 @ 7:24 PM
✅
482kj
92rpm
44%
20mph
Tuesday 1/24/23 @ 1:47 AM
93kj
66rpm
27%
10mph
Tuesday 11/22/22 @ 9:41 PM
✅
278kj
96rpm
40%
19mph
Tuesday 1/3/23 @ 11:10 AM
118kj
80rpm
32%
13mph
Monday 8/29/22 @ 9:36 PM
✅
497kj
87rpm
47%
21mph
Monday 9/19/22 @ 9:23 AM
233kj
80rpm
36%
15mph
Monday 8/16/21 @ 2:5 PM
✅
556kj
78rpm
52%
21mph
Thursday 2/3/22 @ 11:40 PM
385kj
80rpm
45%
18mph
Wednesday 3/31/21 @ 2:50 PM
✅
678kj
86rpm
47%
21mph
Sunday 1/23/22 @ 2:8 PM
456kj
78rpm
43%
18mph
Wednesday 1/12/22 @ 3:54 PM
✅
460kj
77rpm
49%
20mph
Tuesday 1/18/22 @ 12:6 PM
362kj
88rpm
41%
18mph
Sunday 10/3/21 @ 8:40 PM
✅
707kj
86rpm
48%
21mph
Saturday 10/2/21 @ 12:53 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 6:0 PM
✅
471kj
91rpm
43%
20mph
Monday 6/21/21 @ 9:40 AM
327kj
87rpm
39%
17mph
Workouts
223
kj
Thursday 7/6/23
93
kj
Tuesday 1/24/23
233
kj
Monday 9/19/22
456
kj
Sunday 1/23/22
362
kj
Tuesday 1/18/22
kj
Saturday 10/2/21
327
kj
Monday 6/21/21