Shake and Bake
Workouts
Monday 1/9/23 @ 8:16 PM
265kj
93rpm
40%
19mph
Saturday 1/7/23 @ 6:27 PM
✅
415kj
97rpm
47%
23mph
Friday 5/21/21 @ 1:49 PM
✅
756kj
86rpm
49%
22mph
Saturday 5/22/21 @ 3:49 PM
613kj
93rpm
42%
20mph
Thursday 8/27/20 @ 10:39 PM
447kj
81rpm
47%
20mph
Tuesday 10/19/21 @ 12:19 AM
✅
486kj
94rpm
43%
21mph
Sunday 10/10/21 @ 11:44 AM
✅
742kj
82rpm
51%
21mph
Tuesday 10/5/21 @ 12:5 AM
644kj
93rpm
44%
20mph
Wednesday 10/6/21 @ 9:5 PM
✅
507kj
87rpm
47%
21mph
Saturday 10/2/21 @ 4:12 PM
459kj
89rpm
44%
20mph
Friday 5/28/21 @ 1:30 PM
✅
767kj
83rpm
51%
22mph
Friday 5/28/21 @ 3:57 PM
557kj
86rpm
43%
19mph
Tuesday 6/30/20 @ 7:4 PM
✅
312kj
86rpm
46%
20mph
Monday 2/8/21 @ 9:46 PM
232kj
91rpm
38%
18mph
Friday 1/1/21 @ 7:43 PM
✅
341kj
82rpm
49%
21mph
Tuesday 1/5/21 @ 2:8 AM
286kj
88rpm
43%
19mph
Saturday 12/5/20 @ 6:50 PM
✅
690kj
88rpm
47%
21mph
Friday 12/4/20 @ 4:57 PM
512kj
87rpm
41%
19mph
Tuesday 6/30/20 @ 6:45 PM
156kj
91rpm
44%
20mph
Friday 7/3/20 @ 3:51 PM
✅
280kj
85rpm
44%
19mph
Workouts
447
kj
Thursday 8/27/20
644
kj
Tuesday 10/5/21
232
kj
Monday 2/8/21
286
kj
Tuesday 1/5/21