Shake and Bake
Workouts
Saturday 1/8/22 @ 7:10 PM
✅
279kj
70rpm
60%
23mph
Monday 1/31/22 @ 5:34 PM
229kj
55rpm
65%
20mph
Sunday 10/18/20 @ 7:14 PM
✅
267kj
80rpm
54%
22mph
Friday 2/5/21 @ 1:45 AM
226kj
64rpm
59%
21mph
Monday 12/28/20 @ 6:9 PM
✅
272kj
78rpm
55%
22mph
Tuesday 1/26/21 @ 12:39 AM
238kj
68rpm
57%
21mph
Sunday 12/6/20 @ 7:49 PM
✅
277kj
76rpm
57%
22mph
Wednesday 12/30/20 @ 10:36 PM
183kj
73rpm
50%
19mph
Sunday 9/6/20 @ 6:3 PM
✅
407kj
70rpm
59%
22mph
Wednesday 9/2/20 @ 11:36 PM
397kj
61rpm
64%
22mph
Thursday 7/30/20 @ 9:39 PM
✅
276kj
78rpm
55%
22mph
Sunday 8/23/20 @ 11:7 PM
273kj
64rpm
62%
22mph
Sunday 7/19/20 @ 8:13 PM
✅
410kj
74rpm
57%
22mph
Sunday 8/9/20 @ 12:24 AM
334kj
62rpm
58%
20mph
Friday 5/8/20 @ 3:28 PM
✅
406kj
76rpm
56%
22mph
Friday 7/10/20 @ 10:40 PM
384kj
63rpm
62%
21mph
Thursday 6/13/19 @ 3:4 PM
✅
403kj
76rpm
56%
22mph
Sunday 6/14/20 @ 11:25 PM
342kj
64rpm
58%
20mph
Friday 5/1/20 @ 2:34 PM
✅
267kj
75rpm
56%
22mph
Monday 5/11/20 @ 2:56 AM
251kj
72rpm
56%
21mph
Workouts
397
kj
Wednesday 9/2/20