Shake and Bake

Workouts

Saturday 2/12/22 @ 3:1 PM
βœ…
613kj
76rpm
56%
22mph
45 min Classic Rock Ride
Emma Lovewell
Thursday 6/16/22 @ 12:2 AM
462kj
81rpm
48%
20mph
Thursday 4/28/22 @ 11:24 AM
βœ…
624kj
71rpm
59%
22mph
45 min Rock Ride
Kendall Toole
Tuesday 6/7/22 @ 11:2 PM
525kj
78rpm
52%
21mph
Wednesday 2/16/22 @ 12:51 PM
βœ…
402kj
74rpm
57%
22mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 2/15/22 @ 12:57 AM
36kj
60rpm
51%
18mph
Tuesday 10/12/21 @ 1:51 PM
βœ…
431kj
76rpm
57%
23mph
30 min Classic Rock Ride
Jenn Sherman
Monday 10/11/21 @ 9:49 PM
227kj
80rpm
43%
18mph
Sunday 5/30/21 @ 6:16 PM
βœ…
265kj
75rpm
56%
22mph
20 min 90s Ride
Denis Morton
Friday 4/30/21 @ 12:4 AM
185kj
77rpm
47%
19mph
Wednesday 2/10/21 @ 3:11 PM
βœ…
281kj
74rpm
58%
23mph
20 min Rock Ride
Kendall Toole
Monday 2/8/21 @ 4:40 PM
86kj
77rpm
43%
17mph
Tuesday 10/13/20 @ 2:44 PM
βœ…
175kj
67rpm
68%
25mph
10 min Climb Ride
Kendall Toole
Tuesday 12/15/20 @ 12:18 AM
114kj
65rpm
61%
20mph
Sunday 9/13/20 @ 3:2 PM
βœ…
403kj
80rpm
54%
22mph
30 min Classic Rock Ride
Christine D'Ercole
Thursday 9/3/20 @ 10:31 PM
303kj
69rpm
53%
20mph
Monday 6/1/20 @ 12:23 PM
βœ…
576kj
75rpm
55%
22mph
45 min Classic Rock Ride
Hannah Corbin
Tuesday 5/5/20 @ 6:23 PM
399kj
77rpm
46%
19mph
Friday 2/8/19 @ 2:6 PM
βœ…
650kj
85rpm
53%
23mph
45 min 90s Rock Ride
Jennifer Jacobs
Tuesday 2/5/19 @ 12:26 AM
620kj
70rpm
61%
23mph

Workouts

45 min Classic Rock Ride
Emma Lovewell
βœ… 613 kj
Saturday 2/12/22
462 kj
Thursday 6/16/22
45 min Rock Ride
Kendall Toole
βœ… 624 kj
Thursday 4/28/22
525 kj
Tuesday 6/7/22
30 min Hip Hop Ride
Kendall Toole
βœ… 402 kj
Wednesday 2/16/22
36 kj
Tuesday 2/15/22
30 min Classic Rock Ride
Jenn Sherman
βœ… 431 kj
Tuesday 10/12/21
227 kj
Monday 10/11/21
20 min 90s Ride
Denis Morton
βœ… 265 kj
Sunday 5/30/21
185 kj
Friday 4/30/21
20 min Rock Ride
Kendall Toole
βœ… 281 kj
Wednesday 2/10/21
86 kj
Monday 2/8/21
10 min Climb Ride
Kendall Toole
βœ… 175 kj
Tuesday 10/13/20
114 kj
Tuesday 12/15/20
30 min Classic Rock Ride
Christine D'Ercole
βœ… 403 kj
Sunday 9/13/20
303 kj
Thursday 9/3/20
45 min Classic Rock Ride
Hannah Corbin
βœ… 576 kj
Monday 6/1/20
399 kj
Tuesday 5/5/20
45 min 90s Rock Ride
Jennifer Jacobs
βœ… 650 kj
Friday 2/8/19
620 kj
Tuesday 2/5/19