Shake and Bake
Workouts
Thursday 2/8/18 @ 5:13 PM
273kj
87rpm
36%
16mph
Tuesday 1/22/19 @ 7:8 PM
✅
349kj
86rpm
41%
18mph
Monday 12/11/17 @ 1:37 PM
240kj
84rpm
35%
15mph
Tuesday 1/9/18 @ 3:42 PM
✅
350kj
84rpm
41%
18mph
Friday 2/2/18 @ 10:1 PM
238kj
88rpm
33%
15mph
Monday 2/5/18 @ 10:1 AM
✅
342kj
86rpm
40%
18mph
Saturday 1/20/18 @ 2:14 PM
285kj
80rpm
37%
15mph
Saturday 1/13/18 @ 5:41 PM
✅
498kj
81rpm
44%
18mph
Tuesday 10/31/17 @ 12:19 PM
173kj
83rpm
31%
13mph
Wednesday 1/10/18 @ 12:3 PM
✅
260kj
85rpm
37%
16mph
Sunday 12/17/17 @ 2:18 PM
156kj
83rpm
35%
15mph
Friday 10/13/17 @ 11:10 AM
✅
237kj
88rpm
40%
18mph
Saturday 12/2/17 @ 5:38 PM
326kj
87rpm
35%
16mph
Saturday 12/2/17 @ 5:45 PM
✅
481kj
89rpm
41%
18mph
Friday 11/24/17 @ 1:55 PM
198kj
92rpm
29%
14mph
Monday 10/23/17 @ 10:56 AM
✅
335kj
93rpm
37%
17mph
Sunday 11/12/17 @ 3:43 PM
226kj
86rpm
33%
15mph
Monday 11/20/17 @ 12:0 PM
✅
368kj
88rpm
41%
18mph
Sunday 11/12/17 @ 6:45 PM
257kj
79rpm
38%
16mph
Monday 11/13/17 @ 11:59 AM
✅
354kj
82rpm
43%
18mph
Workouts
285
kj
Saturday 1/20/18
326
kj
Saturday 12/2/17