Shake and Bake
Workouts
Saturday 2/13/21 @ 5:27 PM
✅
883kj
90rpm
52%
23mph
Sunday 7/16/23 @ 1:43 PM
818kj
84rpm
52%
22mph
Friday 5/21/21 @ 2:18 PM
✅
951kj
90rpm
52%
24mph
Saturday 7/4/20 @ 1:25 PM
939kj
88rpm
54%
24mph
Sunday 7/11/21 @ 4:7 PM
✅
656kj
89rpm
51%
23mph
Thursday 6/2/22 @ 3:59 PM
634kj
89rpm
51%
23mph
Thursday 8/27/20 @ 7:5 PM
620kj
82rpm
53%
22mph
Tuesday 8/25/20 @ 9:26 PM
✅
661kj
88rpm
52%
23mph
Sunday 11/1/20 @ 4:51 PM
864kj
87rpm
52%
23mph
Monday 10/11/21 @ 2:36 PM
✅
904kj
88rpm
53%
23mph
Tuesday 10/5/21 @ 7:10 PM
558kj
88rpm
47%
21mph
Tuesday 10/5/21 @ 9:3 PM
✅
676kj
86rpm
53%
23mph
Friday 7/2/21 @ 3:19 PM
✅
881kj
90rpm
51%
23mph
Monday 7/26/21 @ 4:51 PM
879kj
86rpm
53%
23mph
Saturday 5/29/21 @ 8:5 PM
✅
976kj
87rpm
55%
24mph
Thursday 5/27/21 @ 8:53 PM
950kj
90rpm
53%
24mph
Monday 5/10/21 @ 7:17 PM
354kj
91rpm
45%
21mph
Wednesday 8/26/20 @ 10:11 PM
✅
444kj
87rpm
53%
23mph
Tuesday 6/2/20 @ 2:55 PM
646kj
88rpm
51%
23mph
Monday 6/1/20 @ 3:36 PM
✅
676kj
90rpm
52%
23mph
Workouts
818
kj
Sunday 7/16/23
634
kj
Thursday 6/2/22
620
kj
Thursday 8/27/20
864
kj
Sunday 11/1/20
879
kj
Monday 7/26/21
354
kj
Monday 5/10/21