Shake and Bake
Workouts
Saturday 1/20/24 @ 7:46 PM
✅
732kj
88rpm
47%
21mph
Saturday 1/15/22 @ 4:16 PM
478kj
82rpm
43%
18mph
Sunday 6/18/23 @ 6:27 PM
✅
500kj
84rpm
47%
21mph
Monday 9/25/23 @ 11:35 PM
205kj
70rpm
37%
14mph
Thursday 1/2/20 @ 6:40 PM
✅
343kj
90rpm
46%
21mph
Wednesday 1/1/20 @ 5:29 PM
180kj
90rpm
35%
16mph
Tuesday 12/6/22 @ 8:12 PM
✅
324kj
91rpm
44%
20mph
Saturday 1/28/23 @ 6:35 PM
135kj
78rpm
33%
14mph
Wednesday 11/6/19 @ 6:37 PM
✅
355kj
90rpm
46%
21mph
Wednesday 11/23/22 @ 9:48 PM
103kj
70rpm
33%
13mph
Monday 11/16/20 @ 2:53 PM
✅
709kj
89rpm
53%
24mph
Friday 4/10/20 @ 9:35 PM
299kj
89rpm
37%
17mph
Sunday 1/17/21 @ 3:59 PM
✅
1145kj
89rpm
52%
23mph
Sunday 5/9/21 @ 4:57 PM
573kj
77rpm
43%
18mph
Friday 2/12/21 @ 6:39 PM
✅
341kj
89rpm
46%
20mph
Sunday 2/28/21 @ 6:23 PM
207kj
85rpm
39%
17mph
Monday 2/1/21 @ 3:53 PM
✅
712kj
91rpm
52%
23mph
Tuesday 2/9/21 @ 1:57 AM
410kj
80rpm
45%
19mph
Saturday 10/31/20 @ 7:51 PM
✅
439kj
92rpm
51%
23mph
Thursday 12/17/20 @ 12:49 AM
203kj
82rpm
40%
17mph
Workouts
478
kj
Saturday 1/15/22
205
kj
Monday 9/25/23
135
kj
Saturday 1/28/23
573
kj
Sunday 5/9/21
207
kj
Sunday 2/28/21
203
kj
Thursday 12/17/20