Shake and Bake
Workouts
Monday 1/10/22 @ 1:45 PM
✅
339kj
82rpm
49%
21mph
Wednesday 5/3/23 @ 12:49 AM
164kj
78rpm
37%
15mph
Saturday 6/27/20 @ 11:45 AM
✅
398kj
78rpm
45%
18mph
Friday 11/11/22 @ 2:30 AM
302kj
79rpm
40%
17mph
Saturday 10/15/22 @ 1:22 PM
✅
448kj
76rpm
48%
19mph
Friday 11/4/22 @ 8:56 PM
270kj
79rpm
38%
16mph
Thursday 4/29/21 @ 12:53 PM
✅
585kj
85rpm
51%
22mph
Wednesday 2/10/21 @ 1:30 AM
236kj
82rpm
35%
15mph
Sunday 8/16/20 @ 2:6 PM
✅
414kj
79rpm
43%
18mph
Friday 7/8/22 @ 8:50 PM
268kj
79rpm
37%
15mph
Wednesday 6/1/22 @ 1:14 PM
✅
547kj
82rpm
51%
21mph
Saturday 6/25/22 @ 5:0 PM
276kj
86rpm
37%
16mph
Saturday 1/30/21 @ 12:58 PM
✅
733kj
81rpm
51%
21mph
Friday 4/23/21 @ 9:19 PM
297kj
79rpm
36%
15mph
Thursday 5/13/21 @ 5:8 PM
✅
530kj
76rpm
52%
21mph
Tuesday 1/26/21 @ 1:24 AM
235kj
79rpm
36%
15mph
Thursday 4/22/21 @ 11:9 AM
✅
577kj
83rpm
51%
22mph
Friday 4/23/21 @ 12:34 AM
223kj
80rpm
35%
15mph
Monday 11/23/20 @ 6:6 PM
✅
746kj
80rpm
52%
21mph
Saturday 11/14/20 @ 1:45 AM
332kj
79rpm
37%
16mph
Workouts
164
kj
Wednesday 5/3/23
270
kj
Friday 11/4/22
236
kj
Wednesday 2/10/21
276
kj
Saturday 6/25/22
297
kj
Friday 4/23/21
235
kj
Tuesday 1/26/21
223
kj
Friday 4/23/21
332
kj
Saturday 11/14/20