Shake and Bake
Workouts
Wednesday 2/16/22 @ 2:25 PM
135kj
73rpm
37%
14mph
Saturday 2/19/22 @ 1:11 PM
✅
150kj
76rpm
41%
14mph
Friday 2/5/21 @ 7:29 PM
129kj
78rpm
34%
14mph
Monday 6/14/21 @ 9:23 AM
✅
169kj
78rpm
38%
16mph
Sunday 4/25/21 @ 9:5 PM
142kj
80rpm
41%
17mph
Wednesday 6/9/21 @ 9:33 AM
✅
178kj
80rpm
45%
19mph
Monday 5/24/21 @ 1:4 PM
223kj
79rpm
34%
14mph
Wednesday 5/26/21 @ 11:50 AM
✅
237kj
81rpm
36%
15mph
Saturday 5/15/21 @ 10:50 PM
295kj
79rpm
36%
15mph
Sunday 5/16/21 @ 1:52 PM
✅
323kj
87rpm
35%
15mph
Monday 5/3/21 @ 12:45 PM
231kj
76rpm
37%
15mph
Tuesday 5/4/21 @ 9:19 AM
✅
251kj
81rpm
36%
15mph
Friday 4/30/21 @ 1:20 PM
291kj
79rpm
35%
15mph
Monday 5/3/21 @ 9:3 AM
✅
317kj
79rpm
37%
15mph
Saturday 1/16/21 @ 1:39 PM
114kj
79rpm
31%
13mph
Sunday 5/2/21 @ 11:31 PM
✅
154kj
82rpm
36%
15mph
Workouts
129
kj
Friday 2/5/21
223
kj
Monday 5/24/21
295
kj
Saturday 5/15/21
291
kj
Friday 4/30/21
114
kj
Saturday 1/16/21