Shake and Bake
Workouts
Monday 8/15/22 @ 4:1 PM
83kj
70rpm
36%
13mph
Sunday 9/11/22 @ 12:27 PM
✅
84kj
75rpm
34%
14mph
Thursday 1/27/22 @ 12:37 AM
✅
82kj
72rpm
36%
14mph
Wednesday 4/6/22 @ 8:28 PM
63kj
75rpm
30%
12mph
Wednesday 5/22/19 @ 7:53 PM
149kj
67rpm
42%
15mph
Tuesday 11/3/20 @ 6:16 PM
✅
182kj
62rpm
47%
16mph
Monday 3/22/21 @ 7:51 PM
105kj
65rpm
35%
12mph
Sunday 10/18/20 @ 1:33 PM
✅
177kj
70rpm
43%
16mph
Thursday 7/4/19 @ 2:12 PM
175kj
67rpm
36%
13mph
Sunday 6/28/20 @ 5:25 PM
✅
216kj
67rpm
40%
15mph
Sunday 2/21/21 @ 8:17 PM
✅
75kj
69rpm
35%
13mph
Thursday 2/18/21 @ 6:19 PM
67kj
65rpm
34%
12mph
Sunday 2/14/21 @ 12:30 AM
38kj
63rpm
37%
12mph
Monday 6/15/20 @ 4:18 PM
✅
46kj
58rpm
43%
14mph
Monday 3/2/20 @ 8:36 PM
✅
109kj
65rpm
36%
12mph
Monday 11/16/20 @ 6:15 PM
95kj
67rpm
33%
12mph
Tuesday 2/11/20 @ 8:26 PM
✅
120kj
67rpm
37%
13mph
Monday 11/16/20 @ 5:14 PM
105kj
67rpm
35%
13mph
Monday 11/25/19 @ 12:13 AM
123kj
64rpm
37%
13mph
Wednesday 6/3/20 @ 12:57 PM
✅
165kj
73rpm
41%
15mph
Workouts
149
kj
Wednesday 5/22/19
175
kj
Thursday 7/4/19