Shake and Bake
Workouts
Saturday 11/5/22 @ 11:44 AM
82kj
76rpm
27%
11mph
Friday 11/4/22 @ 5:4 PM
✅
411kj
80rpm
55%
22mph
Tuesday 3/1/22 @ 12:33 AM
88kj
73rpm
36%
14mph
Sunday 9/19/21 @ 2:54 PM
✅
246kj
75rpm
54%
21mph
Tuesday 12/28/21 @ 12:0 AM
98kj
72rpm
31%
12mph
Friday 2/4/22 @ 10:51 PM
✅
311kj
86rpm
46%
20mph
Tuesday 9/21/21 @ 11:22 PM
117kj
65rpm
37%
13mph
Wednesday 9/22/21 @ 10:17 PM
✅
352kj
67rpm
58%
21mph
Monday 5/31/21 @ 5:45 PM
105kj
67rpm
34%
12mph
Wednesday 5/26/21 @ 11:6 PM
✅
316kj
64rpm
57%
20mph
Tuesday 12/29/20 @ 11:40 PM
58kj
60rpm
35%
11mph
Thursday 1/7/21 @ 12:15 PM
✅
302kj
81rpm
56%
23mph
Friday 12/25/20 @ 1:56 PM
93kj
63rpm
34%
11mph
Sunday 12/20/20 @ 10:10 PM
✅
421kj
72rpm
59%
23mph
Sunday 3/29/20 @ 3:48 PM
113kj
64rpm
37%
13mph
Sunday 3/29/20 @ 9:4 PM
✅
365kj
77rpm
53%
21mph
Monday 6/3/19 @ 11:43 PM
156kj
76rpm
37%
15mph
Monday 6/3/19 @ 12:40 AM
✅
340kj
77rpm
52%
21mph
Workouts
98
kj
Tuesday 12/28/21
93
kj
Friday 12/25/20