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Shake and Bake
bmore_katrina
NC BPR BGM E2M
22
Beat bellastephanie
VS
bellastephanie
Houston, TX
29 π₯
Beat bmore_katrina
Workouts
Previous Workouts
Next Workouts
Tuesday 3/23/21 @ 3:31 PM
β
126
kj
82
rpm
33
%
14
mph
30 min R&B Ride
Hannah Frankson
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Thursday 5/6/21 @ 10:2 PM
119
kj
58
rpm
39
%
12
mph
Friday 3/5/21 @ 10:16 PM
111
kj
77
rpm
31
%
13
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Friday 6/5/20 @ 10:26 PM
β
134
kj
74
rpm
35
%
14
mph
Tuesday 9/15/20 @ 12:7 PM
92
kj
60
rpm
36
%
11
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:19 PM
β
246
kj
63
rpm
52
%
18
mph
Saturday 8/8/20 @ 4:54 PM
72
kj
72
rpm
37
%
14
mph
15 min Low Impact Ride
Tunde Oyeneyin
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Wednesday 8/12/20 @ 10:40 PM
β
85
kj
72
rpm
39
%
15
mph
Thursday 7/2/20 @ 8:40 PM
β
43
kj
88
rpm
31
%
14
mph
10 min Low Impact Ride
Robin ArzΓ³n
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Saturday 7/25/20 @ 10:33 PM
33
kj
65
rpm
33
%
11
mph
Tuesday 7/21/20 @ 11:29 PM
β
231
kj
77
rpm
37
%
15
mph
45 min Low Impact Ride
Christine D'Ercole
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Tuesday 7/21/20 @ 11:25 PM
196
kj
75
rpm
35
%
14
mph
Sunday 7/12/20 @ 8:17 PM
72
kj
74
rpm
38
%
14
mph
15 min R&B Ride
Tunde Oyeneyin
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Friday 7/10/20 @ 12:13 AM
β
81
kj
75
rpm
39
%
15
mph
Sunday 4/5/20 @ 6:56 PM
β
82
kj
83
rpm
36
%
15
mph
15 min Soul Music Ride
Ally Love
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Wednesday 7/8/20 @ 12:40 AM
68
kj
74
rpm
36
%
14
mph
Monday 10/7/19 @ 6:5 PM
β
69
kj
72
rpm
38
%
14
mph
15 min Pop Ride
Tunde Oyeneyin
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Saturday 5/9/20 @ 3:59 PM
35
kj
51
rpm
30
%
9
mph
Monday 4/20/20 @ 4:27 PM
β
52
kj
83
rpm
34
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Monday 4/20/20 @ 4:21 PM
38
kj
73
rpm
33
%
13
mph
Previous Workouts
Next Workouts
bmore_katrina
NC BPR BGM E2M
22
Beat bellastephanie
VS
bellastephanie
Houston, TX
29 π₯
Beat bmore_katrina
Workouts
Previous Workouts
Next Workouts
30 min R&B Ride
Hannah Frankson
View Class
Share
β
126
kj
Tuesday 3/23/21
119
kj
Thursday 5/6/21
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
111
kj
Friday 3/5/21
β
134
kj
Friday 6/5/20
30 min Prince Ride
Ally & Emma
View Class
Share
92
kj
Tuesday 9/15/20
β
246
kj
Wednesday 8/12/20
15 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
72
kj
Saturday 8/8/20
β
85
kj
Wednesday 8/12/20
10 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
43
kj
Thursday 7/2/20
33
kj
Saturday 7/25/20
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
231
kj
Tuesday 7/21/20
196
kj
Tuesday 7/21/20
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
72
kj
Sunday 7/12/20
β
81
kj
Friday 7/10/20
15 min Soul Music Ride
Ally Love
View Class
Share
β
82
kj
Sunday 4/5/20
68
kj
Wednesday 7/8/20
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
β
69
kj
Monday 10/7/19
35
kj
Saturday 5/9/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
52
kj
Monday 4/20/20
38
kj
Monday 4/20/20
Previous Workouts
Next Workouts