Shake and Bake
Workouts
Friday 2/18/22 @ 9:8 PM
61kj
49rpm
33%
8mph
Thursday 2/17/22 @ 1:0 AM
✅
94kj
46rpm
44%
11mph
Wednesday 1/20/21 @ 2:38 AM
59kj
78rpm
32%
13mph
Tuesday 3/30/21 @ 12:48 PM
✅
62kj
54rpm
44%
14mph
Tuesday 6/15/21 @ 4:20 PM
128kj
88rpm
37%
16mph
Tuesday 2/25/20 @ 2:5 PM
✅
174kj
74rpm
48%
19mph
Friday 1/8/21 @ 11:13 PM
✅
152kj
84rpm
35%
15mph
Friday 6/12/20 @ 11:6 PM
101kj
46rpm
45%
13mph
Saturday 8/8/20 @ 4:54 PM
✅
72kj
72rpm
37%
14mph
Friday 8/7/20 @ 12:15 AM
59kj
49rpm
46%
13mph
Saturday 2/15/20 @ 5:50 PM
✅
137kj
60rpm
41%
13mph
Thursday 2/13/20 @ 2:41 AM
kj
rpm
%
0mph
Saturday 1/19/19 @ 7:5 PM
97kj
70rpm
39%
15mph
Saturday 1/19/19 @ 5:59 PM
✅
98kj
65rpm
41%
15mph
Saturday 1/19/19 @ 6:47 PM
84kj
76rpm
39%
16mph
Friday 7/13/18 @ 3:26 AM
✅
113kj
64rpm
50%
18mph
Sunday 11/25/18 @ 2:40 PM
44kj
81rpm
34%
14mph
Sunday 10/28/18 @ 11:35 AM
✅
48kj
72rpm
39%
15mph
Monday 9/3/18 @ 6:18 PM
✅
181kj
67rpm
37%
13mph
Sunday 9/2/18 @ 12:30 PM
151kj
46rpm
43%
12mph
Workouts
59
kj
Wednesday 1/20/21
101
kj
Friday 6/12/20